For the past 16 years the Sivananda Yoga Retreat House has been a destination for people seeking a spiritual environment in which to learn yoga and cultivate a healthy lifestyle.

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Yoga teacher training

The Sivananda Yoga Teachers' Training Course

You will learn how to teach classical yoga to others and bring your own practice to a new, more meaningful level.

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Yoga-Urlaub in den Bergen

Yoga vacation

Fresh mountain air, lakes for swimming, green meadows and a view of the Wild Kaiser mountain range. Immerse yourself in the integral yoga practice. You are welcome to start your yoga holidays at any time and stay as long as you wish.

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Yoga, Mind and Brain

With Cordula Interthal (Chandrika), gynaecologist, Munich.

How asanas and pranayama influence the mind via the nervous system.

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Accessible Yoga

Certificate course with Jivana Heyman, San Francisco, California

In this practical 9-day programme you will learn how to adapt a classical asana class to the needs of students with physical disabilities or chronic illness, the elderly, and people with injuries.

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Accessible Yoga

Two lectures with Jivana Heyman, San Francisco, California.

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Ayurveda for the West

Five lectures with Sanjay and Anjani Kulkarni (MD), Ayurveda Acharyas, Pune, India. Simple and helpful tips to improve your health which can quickly become part of your daily routine.

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Yoga of Sleep

Two lectures with Dr Rubin Naiman, USA

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How Yoga Works – The Scientific Perspective

Certificate course with Cordula Interthal (Chandrika), gynaecologist, Munich

In this 5-day certificate course we look at how yoga works by combining scientific findings with the description of yogic effects in the classical yogic scriptures.

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The Yoga of Sleep

Certificate course with Rubin Naiman, PhD

Sacred and Scientific Approaches to Sleep and Dreams

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Healthy Cooking with Ayurveda

Certificate course with Sanjay and Anjani Kulkarni (MD), Ayurveda experts, Pune, India. You will learn dishes for two and for larger groups of family and friends. Ayurvedic dishes which are both simple to prepare and easy on your wallet.

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International Yoga Teachers' Training

4-week intensive course in English and German.

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Healing Spaces

Two lectures on Vastu Shastra with Olga Mandodari Sokolova, USA

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