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Yoga Shop in Reith

Yoga Shop

In the Yoga Shop in our Retreat House we gladly advise you in the selection of the appropriate yoga accessories: the most suitable cushion, yoga mats, meditation shawls, outfits and books according to your interests.

>> Recommended Products
>> iTunes: CD-Download
>> Online Shop
Sivananda Retreat House: Video

Sivananda Yoga Videos

Yoga vacation and relaxation in the Austrian Alps – the Sivananda Yoga Retreat House in Tyrol.

>> Sivananda Yoga Videos
Sivananda Yoga Orleans

Ashram de Yoga Sivananda
Loire Valley, France

Year-round yoga holidays only an hour from Paris. Yoga teacher trainings, seminars etc.
www.sivananda.org/orleans
>> Video
Sivananda Ashram Orleans

>> PDF download of YOGALife magazine (5 MB)

Weihnachtsmontage

 

Fri 20.12.2013 / 4 pm – Mon 6.1.2014 / 4 pm

special programmes
for christmas & new Year

Bring the year to a close in a relaxed atmosphere full of new inspiration.


Meditation practice, asana workshops, lectures, winter walks, down-hill and cross-country skiing,
vegetarian delicacies and many special guest programmes.
Christmas celebration with yoga acharyas, staff and yoga teachers from all over Europe. Mantra chanting and meditation, international Christmas carols, Christmas message, festive meal and surprises.
New Year's celebration & peace concert: Beginning the New Year with meditation, Mantras and music.

 

>> Watch video

>> Download brochure

>> Daily Rate for Christmas and New Year


Sat 21.12 / 4 pm – Tue 24.12 / 4 pm
Lecture Series

Swami Vidyananda

Yoga Inspiration

With Swami Vidyananda

• Dynamic of body and mind in the yoga practice
• Individual exercise plan for yoga@home
• Increased vitality through pranayama  

Swami Vidyananda is a long-time staff of the European Sivananda Yoga Centres. She teaches with a deep understanding, providing detailed individual guidance.


Sat 21.12 / 4 pm – Tue 24.12 / 4 pm
Asana Special

Swami Ramapriyananda

Asanas –The Next Step

With Swami Ramapriyananda

• Strengthening the back from the sacrum to the neck
• Here and Now ­­– sensing gravity in the moment
• Pranayama – expanding the mind through the breath


Swami Ramapriyananda is director of the Sivananda Yoga Retreat House and a very experienced teacher who pays great attention to detail.


Sat 21.12 / 4 pm – Wed 25.12 / 4 pm
Spiritual Highlight

South Indian Temple Meditations

With Yagneshwara, a priest from South India


Traditional temple ceremonies (Pujas) help clear the mental atmosphere through the use of colours, sounds, fragrances and Mudras (hand gestures). A strong meditative vibration is invoked.

Tue 24.12 / 4 pm – Mon 30.12 / 4 pm
Asana Special

Sivananda Beginner's Guide to Yoga

The proven basic guide from the Sivananda Yoga Centres

 

THEORY:
• Basic principles of yoga for integral health
• Overcoming stress and step-by-step relaxation

 

PRACTICE:
• Abdominal breathing, deep breathing and Pranayama
• Better flexibility through the Sun Salutation
• Basic postures with preliminary exercises and deep relaxation
• Introduction to concentration and meditation


Recommended reading: Sivananda Beginner’s Guide to Yoga


Tue 24.12 – Tue 31.12
Christmas Yoga Sadhana (Practice) Week

SadhanaDaily:

 


Tue 24.12
Christmas Celebration

With Yoga Acharyas, Swamis, staff and yoga teachers from all over Europe. Mantra chanting and meditation, international Christmas carols, Christmas message, festive meal and surprises.


Wed 25.12 / 4 pm – Sat 28.12 / 4 pm
Lecture Series

Master of Your Destiny

With Swami Ramapriyananda

• Karma and free will
• Thought – architect of destiny
• Positive thoughts for every day
• How positive thoughts can help the world

 

Swami Ramapriyananda is director of the Sivananda Yoga Retreat House and a very experienced teacher who pays great attention to detail.


Wed 25.12 / 4 pm – Sat 28.12 / 4 pm
Asana Special

Swami SivadasanandaThe Power of Asanas

With Swami Sivadasananda, Yoga Acharya

 

Daily 2-hour-workshop in Asanas and Pranayama
• Asana variations and deep relaxation
• Improved breathing in the asanas
• Nerve impulse and prana impulse
• Typical imbalances of muscle length and muscle strength

 

Swami Sivadasananda, Yoga Acharya, is known for his inspiring and relaxed teaching methods in asanas and pranayama. He is author of The Beginners’ Guide to Yoga and Yoga: Your Home Practice Companion.


Fri 27.12 / 4 pm – Sat 4.1 / 4 pm
Spiritual Highlight

Sri Venugopal Goswami
With guest of honour Sri Venugopal Goswami, Bhakti Yoga Acharya, Vrindavan, North India

Bhagavata Saptaha – a selection of inspirational verses from the Srimad Bhagavatam in poetic language. Daily live music with uplifting ragas and dynamic rhythms (tabla, harmonium, bamboo flute).

 

Sri Venugopal Goswami comes from a tradition dating back more than 500 years. His father initiated him into the teachings of the Bhakti scriptures in the Radha Raman Temple. Sri Venugopal Goswami spent many years studying under the world-famous Indian vocalist Pandit Jasraj, a master interpreter

of classical Hindustani music and the recipient of numerous international awards.

Sat 28.12 / 4 pm – Wed 1.1 / 4 pm

Lecture Series

Dr Uma Krishnamurthi

Yoga & Psychology

With Dr Uma Krishnamurthi, psychiatrist, Bangalore, India

 

Inspiring observations on the human mind from the analytical viewpoint of the West and the holistic perspective of the East.

Topics:
• Eastern and Western psychology
• Dealing with negative emotions

• Yoga and mental balance
• Consciousness, subconsciousness and intuition
• Restoring inner harmony

• What is radiant mental health?

 

Dr. Krishnamurthi is a psychiatrist who specialises in an integral application of Eastern and Western psychology. She learned yoga and meditation as a child under highly respected yoga masters. Dr Krishnamurthi gives lectures at symposia and seminars worldwide.


Sat 28.12 / 4 pm – Thu 2.1 / 4 pm
Ayurveda Special

Angela Hope Murray

Ayurveda – The Science of Self-Healing

With Angela Hope-Murray, England

 

• Introduction to the science of Ayurveda
• Vata, Pitta and Kapha – the 3 body constitutions
• Dinacarya: the daily routine according to time, season, age, climate, etc
• Yogic-Ayurvedic diet (Sattva, Rajas, Tamas)  


Angela Hope-Murray, D.O., Dip Ayur.Med., MSC. has been a practitioner of complementary medicine for over 30 years. She has trained extensively in Ayurveda with Dr Vasant Lad and has studied Ayurvedic Medicine in Britain and India. She is co-author of Healing with Ayurveda and continues teaching Ayurveda throughout the world.


Sun 29.12 / 4 pm – Mon 30.12 / 4 pm
Lecture Series

The Inner Path

Two lectures with Swami Durgananda, Yoga Acharya

• Vedanta: one Self, many paths
• The healing power of love

 

Swami Durgananda is a senior student of Swami Vishnudevananda and director of the Sivananda Yoga Vedanta Centres in Europe. Her practical and intuitive style of teaching is the result of intensive practice and over 35 years of teaching experience.

 

 


Sun 29.12.2013 / 4 pm – Thu 2.1.2014 / 4 pm
Asana Special

Swami Atmaramananda

Tapping into Inner and Outer Strength

With Swami Atmaramananda, Yoga Acharya

• Asana variations for strength and flexibility
• New vitality through deep relaxation
• Expanding inhalation, retention and exhalation

 

Swami Atmaramananda is a senior disciple of Swami Vishnudevananda and teaches with devotion and humour in the yoga teachers’ training courses worldwide. He directs the Sivananda Yoga Centres in Madrid and Vilnius.


Tue 31.12.2013 / 4 pm – Thu 2.1.2014 / 4 pm
Lecture Series

Swami SivadasanandaHa–Tha, Uniting Sun and Moon

With Swami Sivadasananda, Yoga Acharya

• Prana: from physical to subtle energy
• The Body–Mind and Mind–Body connection
• Uniting Ha–Tha: inner balance in the solar plexus

 

Swami Sivadasananda, Yoga Acharya, is known for his inspiring and relaxed teaching methods in asanas and pranayama. He is author of The Beginners’ Guide to Yoga and Yoga: Your Home Practice Companion.


Tue 31.12 / 8 pm
New Year's Celebration

Beginning the New Year with meditation, Mantras and music

& Peace Concert

With Sri Venugopal Goswami and ensemble.

Thu 2.1 / 4 pm – Mon 6.1 / 4 pm
Asana Special

Sivananda Beginner's Guide to Yoga

The proven basic guide from the Sivananda Yoga Centres

 

THEORY:
• Basic principles of yoga for integral health
• Overcoming stress and step-by-step relaxation

 

PRACTICE:
• Abdominal breathing, deep breathing and Pranayama
• Better flexibility through the Sun Salutation
• Basic postures with preliminary exercises and deep relaxation
• Introduction to concentration and meditation


Recommended reading: Sivananda Beginner’s Guide to Yoga


Fri 3.1 / 4 pm – Mon 6.1 / 4 pm
Asana Special

Aligning Body and Mind

With Swami Vidyananda

• Entering, holding and leaving the pose
• Major movements in the spine and major joints  
• Prana & Apana – moving vital energy

 

Recommended reading: Yoga: Your Home Practice Companion, Sivananda Yoga Centre

 

Swami Vidyananda is a long-time staff of the European Sivananda Yoga Centres. She teaches with a deep understanding, providing detailed individual guidance.


Fri 3.1 / 4 pm – Mon 6.1 / 4 pm
Lecture Series

Swami Vasudevananda Meditation: Steps to Inner Peace

With Swami Vasudevananda

• Physical and mental prerequisites
• Meditations from the four paths of yoga
• Meditation@home

 

Recommended reading: Meditation and Mantras by Swami Vishnudevananda


Swami Vasudevananda is co-director of the Sivananda Yoga Centre in Munich. He shares his passion for yoga with gentle firmness and patience.


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Daily Rate for Yoga at Christmas & New Year 20.12.2013 – 6.1.2014
incl. Room and Board (Biohotel)

from arrival day 4pm to departure day 4pm
up to 3 nights from 4 nights from 7 nights
Daily Rate for Yoga incl. dormitory 88 € 85 € 82 €
Daily Rate for Yoga incl. shared room 95 € 90 € 87 €
Daily Rate for Yoga incl. triple room
(min. 3 persons)
104 € 100 € 97 €
Daily Rate for Yoga incl. double room
(min. 7 nights)
    106 €
Daily Rate for Yoga incl. single room
(min. 7 nights)
    118 €

DISCOUNTS for Yoga Rates

10% EARLY BIRD SPECIAL: Full payment 3 months in advance.
5% PARTNER SPECIAL: Valid for 2 or more persons. Enrol and pay at the same time for the same dates.

 

 

 

 


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© Sivananda Yoga Vedanta Seminarhaus • Bichlach 40 • 6370 Reith bei Kitzbühel, Tirol, Österreich • Tel. + 43 (0) 53 56 / 67 404
E-Mail: tyrol@sivananda.net • Anmeldung: tyrol-reception@sivananda.net • ZVR: 925544605 • www.sivananda.eu
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