with Dr. Shanti Kumar Kamlesh, Ayurveda Acharya, Lucknow, India
S. K. Kamlesh is an Ayurveda Acharya. He comes from a traditional Ayurvedic family and has been teaching Ayurveda nutrition around the world for over 30 years. His style of teaching is very spontaneous and characterised by his great enthusiasm for an authentic experience of an
Ayurvedic diet in harmony with the spirituality of India. S.K. Kamlesh has been teaching hands on Ayurveda nutrition in the European Sivananda Yoga Centres for over 15 years.
Introduction to Ayurveda, the science of life
Food and consciousness
The healing powers of herbs and spices
The course takes place in combination with the yoga vacation
programme: You will take part in one or two asana and pranayama classes, as well as the morning and evening meditation.
Swamis and instructors of the International Sivananda Yoga Centres teach the yoga and meditation components of the Ayurveda intensive courses.
The dates include arrival and departure days.
In English with simultaneous translation into German.