Yoga and Healing Herbs

With Brigitte Addington, medicinal plant expert, Germany

 

Further education course:

18 – 22 July 2018

 

Yoga vacation programme:

18 – 22 July 2018

See details below

 

Brigitte Addington

Brigitte Addington

Further education course: Yoga and Healing Herbs

Certificate of participation for 48 teaching units of 45 minutes each

 

Workshops and excursions

  • Discovering healing herbs, shrubs, trees and roots in the direct vicinity of the Retreat House.
  • Preparation of vitamin-rich dishes and delicious drinks
  • Tuning into the spirits of plants

 

Lectures

  • History of medicinal and wild plant lore
  • Basics of phytotherapy
  • 'Weeds' as healing plants
  • Active ingredients and applications

 

Language

In German with simultaneous translation into English

 

Rates

The daily rates for yoga vacation apply

 

Register for the further education course

Yoga vacation programme: Renew Your Energy with Yoga and Herbs

Mother Nature has many treasures in store for us in the wonderful Tyrolean mountains.

  • You will learn to recognise native 'wild greens' which not only are delicious and rich in vitamins, but also have healing properties.
  • You will learn creative uses of wild herbs in the kitchen and practical uses in making natural remedies and cosmetics.

With herb gathering excursions. The rest of the day follows the yoga vacation daily schedule.

 

Language

In German with simultaneous translation into English

 

Rates

See "course rates" below

 

Register for the yoga vacation programme

Short biography

Brigitte Addington is a specialist nurse and certified medicinal plant expert. She is founder and director of the Worldwide Communication Centre for Herbalists in Erlangen, Germany.

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Yoga und Heilkräuter

Course rates

Training costs: €320
 
Special rates for students & the unemployed: €300

Online registration and payment.
The registration is valid upon full payment of the training costs.

 

Accommodation and meals:

Room

4 nights
Dormitory: €148
Shared room: €172
Double room: €232
Single room: €280

 

All rates include VAT and are subject to a 1.80 € visitor's tax per person per night.

Daily schedule for the further education course

Arrival day, Wednesday, 18 July (arrival between 2 and 3:30 pm)

  • 4 pm Asana and pranayama class
  • 6 pm Vegetarian dinner
  • 8 pm Evening meditation, mantra chanting and course meeting

 

Thursday – Saturday, 19 – 21 July

  • 6 – 7:30 am Morning meditation, mantra chanting, talk
  • 8 – 9:30 am Asana and pranayama class
  • 10 am Vegetarian brunch
  • 12 – 3:30 pm Excursion or workshop (with break)
  • 4 pm Asana and pranayama class
  • 6 pm Vegetarian dinner
  • 8 pm Evening meditation, mantra chanting, talk

 

Departure day, Sunday, 22 July

  • 6 – 7:30 am Morning meditation, mantra chanting, talk
  • 8 – 9:30 am Asana and pranayama class
  • 10 am Vegetarian brunch
  • 11:30 am – 1:30 pm Excursion or workshop and leave-taking
  • Departure from 2 pm

 

Individual programmes are subject to change or cancellation.

Daily schedule for the yoga vacation programme

Arrival day, Wednesday, 18 July (arrival between 2 and 3:30 pm)

  • 4 pm Asana and pranayama class
  • 6 pm Vegetarian dinner
  • 8 pm Evening meditation, mantra chanting

 

Thursday – Saturday, 19 – 21 July

  • 6 – 7:30 am Morning meditation, mantra chanting, talk
  • 8 – 9:30 am Asana and pranayama class
  • 10 am Vegetarian brunch
  • 12 – 1:30 pm Excursion or workshop
  • 4 pm Asana and pranayama class
  • 6 pm Vegetarian dinner
  • 8 pm Evening meditation, mantra chanting, talk

 

Departure day, Sunday, 22 July

  • 6 – 7:30 am Morning meditation, mantra chanting, talk
  • 8 – 9:30 am Asana and pranayama class
  • 10 am Vegetarian brunch
  • 11:30 am – 12:30 pm Excursion or workshop

 

Individual programmes are subject to change or cancellation.

Room and board

Room and board are in the non-smoking eco-hotel serving wholesfood organic vegetarian meals.
All guest rooms have wooden floors and furniture, health mattresses, shower, toilet, hairdryer, telephone and radio. Most rooms have a balcony. more

What you will need for your stay

A meditation pillow for the morning and evening meditation sessions is recommended. A meditation shawl is also advantageous. 

 

To practice the yoga poses you will need a non-slip yoga mat or wool mat. You will need a blanket to cover yourself at the end of the yoga class during the so-called final relaxation.

 

Pillows, shawls, blankets, mats and much more can be purchased in our online shop or in our boutique after arrival.

 

For your stay you should bring comfortable clothing, slippers, walking shoes, rain gear, torch (flashlight), bathing suit and towels. Eyeglass wearers should bring a hard case for safe storage during the yoga classes.