High Goals – Where Yoga Can Lead Us

Lecture with Swami Durgananda, Yoga Acharya

 

Part of the New Year's Yoga Retreat

 

Swami Durgananda

Swami Durgananda

Short biography

Swami Durgananda is a senior student of Swami Vishnudevananda and director of the Sivananda Yoga Vedanta Centres in Europe. Her practical and intuitive style of teaching is the result of intense practice and over 40 years of teaching experience.

She is the author of the books Yoga Sutras of Patanjali and The Inner Path.

aktuelle Termine / Upcoming events

01.01.2018 / 12:00 – 01.01.2018 / 13:30register

Christmas and New Year rates

DAILY RATES for yoga and room & board

Valid from 22.12.2017 until 7.1.2018

 

YOGA DAILY RATE €49

from 4 pm on arrival day until 4 pm on departure day

 

DAILY RATE FOR ROOM & BOARD (eco-hotel)

Room/Days1 night2–3 nights4+ nights7+ nights
Dormitory €46 €42 €39  
Shared room €52 €49 €45  
Double room       €68
Single room       €80
Double room for one person       €91

 

Check in on arrival day from 2 pm.
Check out on departure day by 11 am.

 

All rates include VAT and are subject to a €1.80 visitor's tax per person per night.

Daily schedule

  • 6 am: Meditation, mantra chanting, lecture (90 min)
  • 8 am: Asanas and Pranayama (90 min)
  • 10 am: Vegetarian brunch
  • 11 am: Karma Yoga (selfless service)
  • Noon: Workshop, lecture or free time
  • 4 pm: Asanas and Pranayama (90 min)
  • 6 pm: Vegetarian dinner
  • 7:30 pm: Meditation, mantra chanting, lecture (90 min)

 

Programmes are subject to change or cancellation.

 

Room and board

Room and board are in the non-smoking eco-hotel serving wholesfood organic vegetarian meals.
All guest rooms have wooden floors and furniture, health mattresses, shower, toilet, hairdryer, telephone and radio. Most rooms have a balcony. more

What you will need for your stay

A meditation pillow for the morning and evening meditation sessions is recommended. A meditation shawl is also advantageous. 

 

To practice the yoga poses you will need a non-slip yoga mat or wool mat. You will need a blanket to cover yourself at the end of the yoga class during the so-called final relaxation.

 

Pillows, shawls, blankets, mats and much more can be purchased in our online shop or in our boutique after arrival.

 

For your stay you should bring comfortable clothing, slippers, walking shoes, rain gear, torch (flashlight), bathing suit and towels. Eyeglass wearers should bring a hard case for safe storage during the yoga classes.