Yoga in Eight Steps

Lectures with Swami Sivadasananda, Yoga Acharya

 

Part of the New Year's Yoga Retreat

 

The verses of Patanjali Maharishi provide inspiration for body, mind and soul.

 

Swami Sivadasananda

Swami Sivadasananda

Short biography

Swami Sivadasananda, senior student of Swami Vishnudevananda, has taught at workshops and Yoga Teachers’ Training Courses around the world for many years. He is a dynamic, precise and knowledgeable instructor.

He is the author of the books Sivananda Beginner’s Guide to Yoga and Yoga – Your Home Practice Companion.

aktuelle Termine / Upcoming events

30.12.2017 / 12:00 – 31.12.2017 / 13:30register
02.01.2018 / 12:00 – 02.01.2018 / 13:30register

Christmas and New Year rates

DAILY RATES for yoga and room & board

Valid from 22.12.2017 until 7.1.2018

 

YOGA DAILY RATE €49

from 4 pm on arrival day until 4 pm on departure day

 

DAILY RATE FOR ROOM & BOARD (eco-hotel)

Room/Days1 night2–3 nights4+ nights7+ nights
Dormitory €46 €42 €39  
Shared room €52 €49 €45  
Double room       €68
Single room       €80
Double room for one person       €91

 

Check in on arrival day from 2 pm.
Check out on departure day by 11 am.

 

All rates include VAT and are subject to a €1.80 visitor's tax per person per night.

Daily schedule

  • 6 am: Meditation, mantra chanting, lecture (90 min)
  • 8 am: Asanas and Pranayama (90 min)
  • 10 am: Vegetarian brunch
  • 11 am: Karma Yoga (selfless service)
  • Noon: Workshop, lecture or free time
  • 4 pm: Asanas and Pranayama (90 min)
  • 6 pm: Vegetarian dinner
  • 7:30 pm: Meditation, mantra chanting, lecture (90 min)

 

Programmes are subject to change or cancellation.

 

Room and board

Room and board are in the non-smoking eco-hotel serving wholesfood organic vegetarian meals.
All guest rooms have wooden floors and furniture, health mattresses, shower, toilet, hairdryer, telephone and radio. Most rooms have a balcony. more

What you will need for your stay

A meditation pillow for the morning and evening meditation sessions is recommended. A meditation shawl is also advantageous. 

 

To practice the yoga poses you will need a non-slip yoga mat or wool mat. You will need a blanket to cover yourself at the end of the yoga class during the so-called final relaxation.

 

Pillows, shawls, blankets, mats and much more can be purchased in our online shop or in our boutique after arrival.

 

For your stay you should bring comfortable clothing, slippers, walking shoes, rain gear, torch (flashlight), bathing suit and towels. Eyeglass wearers should bring a hard case for safe storage during the yoga classes.