Yoga Body-Work

Four asana practice workshops for the yoga class with Swami Keshavananda

With certificate of participation for 32 training units



  • Working towards proper muscle length and strength
  • Identifying common posture faults in the asanas
  • Improving kyphosis and avoiding lordosis
  • Dealing with contraindications
  • The key to deep relaxation
  • In-depth training in the corrections workshop
  • Anatomical details in the class vocabulary


Swami Keshavananda

Swami Keshavananda

Short biography

Swami Keshavananda is co-director and long-time staff of the Sivananda Yoga Retreat House, where he is in charge of many projects. He is a natural and dynamic teacher.

Course rates

RATES including room and board


Room/Days3 nights
Dormitory: 290 €
Shared room: 310 €
Double room: 350 €
Single room: 390 €
Special rates for students & the unemployed
Dormitory: 270 €


All rates include VAT and are subject to a 1.80 € visitor's tax per person per night.

aktuelle Termine / Upcoming dates

18.08.2016 / 16:00 – 21.08.2016 / 14:00register

Daily schedule

  • 6 am: Meditation, mantra chanting, lecture (90 min)
  • 8 am: Asanas and Pranayama (90 min)
  • 10 am: Vegetarian brunch
  • 11 am: Karma Yoga (selfless service)
  • Noon: Workshop, lecture or free time
  • 4 pm: Asanas and Pranayama (90 min)
  • 6 pm: Vegetarian dinner
  • 7:30 pm: Meditation, mantra chanting, lecture (90 min)


Programmes are subject to change or cancellation.


Room and board

Room and board are in the non-smoking eco-hotel serving wholesfood organic vegetarian meals.
All guest rooms have wooden floors and furniture, health mattresses, shower, toilet, hairdryer, telephone and radio. Most rooms have a balcony. more

What you will need for your stay

A meditation pillow for the morning and evening meditation sessions is recommended. A meditation shawl is also advantageous. 


To practice the yoga poses you will need a non-slip yoga mat or wool mat. You will need a blanket to cover yourself at the end of the yoga class during the so-called final relaxation.


Pillows, shawls, blankets, mats and much more can be purchased in our online shop or in our boutique after arrival.


For your stay you should bring comfortable clothing, slippers, walking shoes, rain gear, torch (flashlight), bathing suit and towels. Eyeglass wearers should bring a hard case for safe storage during the yoga classes.