Yoga for Children

With Swami Vidyananda and Andrea (Karuna) & Christian (Tejas) Bachmaier

With certificate of participation for 32 training units (45 min each)

 

Topics

Yoga in childhood gives young people the best foundation for life. Though the exercise programme is playfully adapted to the age and circumstances of the participants, children with their ageless soul often react more profoundly to the asanas than adults do.

 

  • Yoga, the best foundation for healthy development
  • Learning by imitation
  • Playful concentration exercises for better learning
  • Yoga class models for various age groups
  • Vegetarian diet for children

 

Swami Vidyananda

Swami Vidyananda

Short biography

Swami Vidyananda is a long-time staff of the European Sivananda Yoga Centres. She is the coordinator of the TTCs in North India.

 

Andrea (Karuna) and Christian (Tejas) Bachmaier are play therapists from Munich. Tejas has teached children's yoga in the Sivananda Yoga Centre in Munich for many years.

aktuelle Termine / Upcoming events

14.04.2017 / 16:00 – 17.04.2017 / 14:00register

Course rates

Training costs: €180
 
Special rates for students & the unemployed: €165

Online registration and payment.
The registration is valid upon full payment of the training costs.

 

Accommodation and meals:

Room

3 nights
Dormitory: €108
Shared room: €126
Double room: €171
Single room: €207

 

All rates include VAT and are subject to a 1.80 € visitor's tax per person per night.

Daily schedule

Arrival day, Friday, 14.4 (arrival between 2 and 3:30 pm)

  • 4 pm Asana and pranayama class
  • 6 pm Vegetarian dinner
  • 8 pm Evening meditation, mantra chanting and course meeting

 

Saturday and Sunday, 15/16.4

  • 6 – 7:30 am Morning meditation, mantra chanting, talk
  • 8 – 9:30 am Asana and pranayama class
  • 10 am Vegetarian brunch
  • 12 – 2 pm Course lecture
  • 4 pm Course-related yoga class/workshop
  • 6 pm Vegetarian dinner
  • 8 pm Evening meditation, mantra chanting, talk

 

Departure day, Monday, 17.4

  • 6 – 7:30 am Morning meditation, mantra chanting, talk
  • 8 – 9:30 am Asana and pranayama class
  • 10 am Vegetarian brunch
  • 11:30 am – 1:30 pm Course lecture/workshop and leave-taking
  • Departure from 2 pm

 

Individual programmes are subject to change or cancellation.

Room and board

Room and board are in the non-smoking eco-hotel serving wholesfood organic vegetarian meals.
All guest rooms have wooden floors and furniture, health mattresses, shower, toilet, hairdryer, telephone and radio. Most rooms have a balcony. more

What you will need for your stay

A meditation pillow for the morning and evening meditation sessions is recommended. A meditation shawl is also advantageous. 

 

To practice the yoga poses you will need a non-slip yoga mat or wool mat. You will need a blanket to cover yourself at the end of the yoga class during the so-called final relaxation.

 

Pillows, shawls, blankets, mats and much more can be purchased in our online shop or in our boutique after arrival.

 

For your stay you should bring comfortable clothing, slippers, walking shoes, rain gear, torch (flashlight), bathing suit and towels. Eyeglass wearers should bring a hard case for safe storage during the yoga classes.