Certificate of participation for 90 training units
Tuning to Nature: Re-energize yourself with Yoga and the many healing herbs of the Tyrolian Alps
Studying Herbology (Phytotherapy) with all the senses: Folk wisdom and modern science in lectures and herbal excursions
Healing Herbs Workshops : Learn to prepare easy snacks, drinks and cosmetics made from wild herbs and leaves
Yoga vacation: relax and rejuvenate in the inspiring morning and evening Meditation and the daily Yoga-Asana class.
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Brigitte Addington is a specialist nurse and certified medicinal plant expert.
She is founder and director of the Communication Centre for Herbalists
(Medicinal Plant School & Training) near Erlangen (Germany).
Freelance seminar director in Germany and abroad.
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Topics
· History of medicinal and wild plant lore
· Basics of phytotherapy
· Nature‘s apothecary along the footpath: „Weeds“ as medicinal plants
· Active ingredients and applications
· Traditional knowledge about bushes, trees and roots
· Vitamin-rich meals and delicious drinks
· Medicinal plants as cosmetics and special recipes
· Immersing in the souls of plants
· Closing ritual, summary
DAILY SCHEDULE
5:30am |
Wake-up |
6:00am |
Meditation, mantra chanting, yoga reading |
8:00am |
Yoga exercises, breathing and relaxation |
10:00am |
Vegetarian brunch |
12.00 – 14.00 h |
Yoga and medicinal plant lectures, workshops and excursions |
2:00pm |
Break |
15.00 – 17.00 h |
Yoga and medicinal plant lectures, workshops and excursions |
6:00pm |
Vegetarian dinner |
7:30pm |
Group meditation, individually guided practice or medical background information |
The daily schedule may change occasionally.
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COURSE RATES
INCLUDING room and board in the eco-hotel
Dormitory |
650 €
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Shared |
675 € |
Double |
835 € |
Single |
920 € |
DISCOUNT on all rates: Early Bird -40 € (full payment 3 month in advance) Partner -20,- €
SPECIAL RATE FOR THE UNEMPLOYED / STUDENTS
INCLUDING basic room and board on location.
Dormitory |
580 €
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Shared |
600 € |
Limited availability. Please bring your student ID or unemployment card for verification.
DISCOUNT on all rates:
Early Bird: -40,- € (full payment 3 month in advance)
Partner: -20,- € (Valid for 2 or more persons.Enrol and pay at the same time for the same dates.)
RATES VALID UNTIL 17.7.2010
300 € down payment; please pay the balance at the latest 2 weeks before arrival.
ROOM AND BOARD:
Please book through the Sivananda Yoga Retreat House.
Non-smoking three-star ecological hotel serving wholesome organic vegetarian dishes.
www.hotel-florian.at
The rooms are equipped with wood furniture, health mattresses, wooden floors, shower, toilet, hairdryer, telephone and radio. Most rooms have a balcony. Finnish sauna, low-temp sauna, free parking.
Should the eco-hotel be booked, we can arrange accommodation in single and double rooms within walking distance at nearby guest houses.
No matter where your accommodation, all meals will be in Hotel Florian.
PAYMENT
Bank transfer
Volksbank Scheffau, Austria
Acct nr. 700 33 749, bank code 43770
IBAN: AT0 44377 0000 700 33749
BIC: VBOEATWWKUF
Creditcard
For payments by credit card a 2% administration fee will be charched.
Please transmit your credit card information over the phone:
+43(0) 5356/67
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What to bring:
• Yoga mat, meditation pillow, blanket. All these are available in the Retreat House Boutique.
• warm and comfortable clothing
• paper and pen, torch
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slippers, comfortable shoes for hiking
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