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Yoga Shop in Reith

Yoga Shop

In the Yoga Shop in our Retreat House we gladly advise you in the selection of the appropriate yoga accessories: the most suitable cushion, yoga mats, meditation shawls, outfits and books according to your interests.

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Sivananda Retreat House: Video

Sivananda Yoga Videos

Yoga vacation and relaxation in the Austrian Alps – the Sivananda Yoga Retreat House in Tyrol.

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Sivananda Yoga Orleans

Ashram de Yoga Sivananda
Loire Valley, France

Year-round yoga holidays only an hour from Paris. Yoga teacher trainings, seminars etc.

Christmas in France
www.sivananda.org/orleans
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Sivananda Ashram Orleans

>> PDF download of YOGALife magazine (5 MB)

Fri 22.8 / 4pm – Fri 29.8.2014 / 4pm
Fri 21.11 / 4pm – Fri 28.11.2014 / 4pm

Yoga and Stress Management

Yoga and Stress Management

Certificate of participation for 78 training units

"Life today is full of stress and strain, of tension and nervous irritability, of passion and hurry. If man puts into practice a few of the elementary principles of Yoga, he would be far better equipped to cope with his complex existence."

Swami Sivananda, Bliss Divine (Chapter on Yoga)

· Modern stress research
· The fight or flight mechanism
· The burnout syndrome from the yogic perspective
· The three Gunas (qualities of nature)
· Yoga psychology for mental relaxation
· Asanas and the three levels of deep relaxation

Daily schedule:

Lecture: 2:00 – 3:30 pm and talk (30 minutes) during the morning or evening meditation
Yoga class: 4:00 – 5:45 pm
The rest of the day follows the yoga vacation daily schedule.

Language:

German with simultaneous translation into English

Recommended reading: Sivananda Beginners’ Guide to Yoga, the Sivananda Yoga Centres

cOURSE RATES including room and Board

Accommodation will be in the Sivananda Guesthouse, just 5 minutes walking distance from the Retreat House. The Sivananda Guesthouse offers a contemplative atmosphere, garden, sun deck and meditation room. Shared shower and toilet facilities are located on each floor. Several Bed and Breakfast accommodations are also available nearby.


SPECIAL RATE for students and the unemployed INCLUDING simple accommodation and board in Sivananda Guesthouse

  • Dormitory:
    510 €
  • Shared:
    540 €


Limited availability. Please bring your student ID or unemployment card for verfication.

All rates include VAT.
Rates are subject to a 1.80 € visitor's tax per person per night.

online Online Application

berge

morgen

relax


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© Sivananda Yoga Vedanta Retreat House • Bichlach 40 • 6370 Reith near Kitzbühel, Tyrol, Austria • Phone + 43 (0) 53 56 / 67 404
E-Mail: tyrol@sivananda.net • Application: tyrol-reception@sivananda.net • ZVR: 925544605 • www.sivananda.eu
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