There is a bridge between time and eternity;
And this bridge is Atman, the Spirit of man.
Chandogya Upanishad
The average age of the population in Central Europe is getting older. Yoga can make the autumn years a golden time for physical and mental development. This course shows how to integrate older people into a
general asana class.
In addition, asana class models specifically for seniors are practised and explained.
Room & board in ecological health and no-smoking hotel serving wholesome organic Yogic-vegetarian food.
The rooms are equipped with wood furniture, holistic mattresses, wooden floors, shower, toilet, hairdryer, telephone and radio. Most rooms have a balcony.
Should the hotel be fully booked accommodation will be in the Sivananda Guesthouse, just 5 minutes walking distance from the Retreat House. The Sivananda Guesthouse offers a contemplative atmosphere, garden, sun deck and meditation room. Shared shower and toilet facilities are located on each floor. According to the booking conditions meals will be served either at the eco-hotel Pointner or at Sivananda Guesthouse.
Limited availability. Please bring your student ID or unemployment card for verfication.
All rates include VAT.
Rates are subject to a 1.10 € visitor's tax per person per night.
