Daily schedule

6:30 am

Morning meditation, mantra chanting, lecture

Begin the day in the deep peace of morning meditation. Find inspiration in the mantra chanting and a spiritual reading.

 

8:30 am

Asanas and pranayama

The first yoga class awaits you, with energising yoga poses and breathing exercises.

 

10:30 am

Vegetarian brunch

Enjoy the delicious meal with friendly guests from around the world.

 

11 am – 4:00 pm

Workshop, lecture or free time

Afterwards, there is time for a sauna, a massage, a walk along one of the hiking trails or sit back and read a book on the sunny terrace.

 

4:00 pm

Asanas and pranayama

The second yoga class begins. Feel your body becoming more flexible, your breath calmer and your mind clearer.

 

6:00 pm

Vegetarian dinner

The nutritious dinner awaits you.

 

7:30 – 9:00 pm

Evening meditation, mantra chanting, lecture

Round off the day with a silent evening meditation and mantra chanting followed by an interesting lecture.

 

Programmes are subject to change or cancellation.

 

Arrive any day you like, and stay for as long as you want.

You can book your yoga vacation dates independently from any course dates. We recommend that you stay several days in order to have time to learn, step by step, all aspects of yoga.