Individual coaching

We offer 30-minute one-on-one sessions with an experienced senior instructor. Some personal advice and tips are often enough to bring about substantial progress in both the group practice at the Retreat House and your own practice at home.

 

  • Sun Salutation
  • Inverted poses
  • Asanas in depth
  • Breathing
  • Nutrition consultation
  • Meditation coaching

 


30-minute coaching: 25 €