Year-round yoga holidays only an hour from Paris.
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Yoga teacher trainings, seminars u.v.m.
Program: www.sivananda.org/orleans
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The Complete Illustrated Book of Yogaby Swami Vishnudevananda
World renowned treatise on yoga and its practice, the book provides a complete training programme for tapping yoga’s power to relax and rejuvenate the mind; to improve concentration, to prevent illness and to increase physical strength and flexibility.
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Yoga – Your Home Practice Companion
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The Sivananda Beginners Guide to YogaA detailed introduction to yoga postures, breathing and relaxation. Practical lessons for beginners and newcomers. By the Sivananda Yoga Vedanta Centres. |
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The New Book of Yoga
This complete step-by-step guide contains clear, comprehensive, easy-to-follow instructions plus authoritative teaching on diet, meditation and relaxation. Includes full colour photographs and diagrams. It has now been reformated with a modern design and full colour pictures throughout. The book has sold over 800,000 copies and it is considered the most beautiful book of Yoga worldwide.
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Yoga Mind & Body
This is a well illustrated introduction to yoga. Beautiful step-by-step photographic sequences take the reader through both basic and more advanced postures, with chapters on diet, positive thinking, meditation and relaxation. It includes exceptionally detailed instructions with full explanation of the benefits of the asanas and breathing techniques.
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Meditation and MantrasSwami Vishnu-devananda This is the most complete source of mantras, Meditation, and other techniques of self-inquiry Readily available. It is a psychological study, a guide For practice and a source of great learning. I contains all techniques for understanding, and controlling the mind. Raja, Hatha, Karma, Kundalini, etc...
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The Yoga Sutras of Patanjali, Mangalam publication.Commentary by Swami Durgananda,
The Raja Yoga Sutras of Patanjali Maharishi are a complete manual for the study and control of ones own thoughts. It is a classical scripture of yoga and a holistic guideline for the physical, mental and spiritual aspects of meditation as well as a precious source for the study of the spiritual psychology of yoga. Swami Durgananda is Yoga Acharya for Europe, and one of the most senior disciples of Swami Vishnudevananda.
Order in the Sivananda Online Shop
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Bhagavad Gitawith commentary by Swami Sivananda Translated from the original Sanskrit into English with invocatory Prayer and the Glory of the Gita. Order in the Sivananda Online Shop
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NEW RELEASE:The Sivananda Book of MeditationThis book offers a twelfe-step guide to the practice of meditation and shows you how to make it a part of your everyday routine. It is geared to beginners and to those already experienced in the art of meditation. Whatever your level, this inspiring book will help you to attain a state of profound clarity and serenity that will change your life. |
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SadhanaSwami Sivananda A textbook on the psychology and practice of the techniques of spiritual perfection by the great Yogi, saint, sage and Jivanmukta. Rarely, if ever, has such a text on the vital subject of spiritual practice been written leaving no aspect untouched. Indeed an outstanding treatise on Sadhana, astounding in its width as well as depth. Order in the Sivananda Online Shop
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Thought PowerSwami Sivananda Highly popular book on self-culture, self-knowledge, acquisition of the power of personality and success in life. Provides practical methods for the cultivation of thought power. Order in the Sivananda Online Shop
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NEW RELEASE:The Yoga Cook BookThe Sivananda Yoga Vedanta Centres
Vegetarian Food for Body & Mind The teachings of Yoga advocate a vegetarian diet with special emphasis on foods that bring peace to body, mind and spirit. The Yoga Cookbook makes this health-giving yogic diet available to everyone.
The easy-to-follow recipes use pure, wholesome
foods that increase vitality, energy, health and joy. The book
offers advice on the
basic ingredients and suggests ways of food-combining – what
to eat together, and what to keep apart.
Attractive and simple to use, The Yoga Cookbook is the classic
guide
to a healthy, healing diet. Order in the Sivananda Online Shop
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New release: Thank you Swamiji- CDThe most beautiful Kirtans of the Sivananda Yoga Centres.
Content: Mantra Invocation 07:04´ Vande Gurudev 04:27´ Yamuna Tira Vihari 06:34´ Om Bhagavan 03:18´ Narayana 05:29´ Gurur Brahma / Jay Jay Gurudeva 09:08´ Jaya Siva Sankara 05:10´ Recorded and mixed in Pune, India with accompaniment of classical Indian instruments (Tabla, Harmonium, Bansuri, Santoor, Sitar, Vibraphone, Chorus...) Vocals: Swami Sivadasananda, Yoga Acharya Order in the Sivananda Online Shop
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Yoga@ Home CD
The Sivananda Yoga Vedanta Centres This CD offers an ideal opportunity to keep up your yoga practice at home. It consists of a 11/4 hour class taught by Swami Krishnadevananda, director of the London Sivananda Yoga Vedanta Centre. He guides you gently through the basic postures, breathing and relaxation techniques of a regular Sivananda open class. The instructions are very clear and precise and the CD includes a beautiful 12-page booklet with photographs of Swami Vishnudevananda taken in 1954 when he was a young Swami in Rishikesh, India. 1. Starting Prayer: Gajananam, 2. Kapalabhati (Cleansing Breath), 3. Anuloma Viloma (Alternate Nostril Breathing), 4. Surya Namaskar (Sun Salutaion), 5. Leg Raises, 6. Sirshasana (Headstand), 7. Sarvangasana (Shoulderstand), 8. Halasana (Plough), Matsyasana (Fish), 10. Sethu Bhandasana (Bridge), 11. Pashimotasana (Forward Bend), 12. Incline Plane, 13 Bhujangasana (Cobra), 14. Salabhasana (Locust), 15. Dhanurasana (Bow), 16. Ardha Matsyendrasana (Half Spinal Twist), 17. Kakasana (Crow), 18. Pada Hasthasana (Standing Forward Bend), 19. Trikonasana (Triangel), 20. Final relaxation, 21. Maha Mrityunjaya Mantra Order in the Sivananda Online Shop
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Sivananda Kirtan CD
Spiritual chants for daily meditation This new CD contains some of the favourite bhajans of Swami Vishnudevananda. At the beginning and end of the CD you can hear the original voice of Swami Sivananda which connects you directly to the spirit of this great yogi. The CD includes the Kirtans “Chidanand”, “Jai Guru”, “Rama Rama”, “Deva Deva Sivananda”, “Raghu Pati Raghava” and “Bhajo Radhe Krishna”. The CD was recorded in Puna, India. Vocals: Swamis and teachers of the Sivananda Centres.
Order in the Sivananda Online Shop
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Yoga Chants of India CD
The most beautiful Kirtans of the Sivananda Yoga Centres. The chanting of mantras has a calming and elevating effect on the mind and forms an important part of Bhakti Yoga (the yoga of devotion). This beautiful CD contains the Gajananam Slokas, Jaya Ganesha Daily Chants, Maha Mrtyunjaya Mantra and Arati. The opening of the Jaya Ganesha Kirtan presents historical recordings by Swami Sivananda and Swami Vishnudevananda. Vocals: Swamis and
teachers of the Sivananda Centres.
Order in the Sivananda Online Shop
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Wide selection of Yoga mats
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Wide selection of meditation cushions
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