• Sivananda Yoga Easter Retreat

    Monday 11 April - Monday 18 April 2022

Yoga is the Elixir of life

 

 

Friday, 2 April – Monday, 5 April 2021

 

Asanas, Workshops, Meditations, Special Guests

 

1 day: €19  |  4 days €57

Programme

 

The Easter egg  marks paid events.
All other events are free of charge.

 

Friday, 2 April 2021

 

5:00 – 5:50 am:Easter Retreat Pranayama with Narayani
6:00 – 7:30 am:Morning Meditation, Mantra Chanting and Lecture: „Health and Disease“ with Swami Santoshananda
8:00 – 9:45 am:Asana classes in four languages and three levels. Choose your language and level.

„Muscles and movement: Important muscle pairs in the Asanas“

  • English: Gentle Class with Mirabai
  • German: Standard class with Satya
  • French: Standard class with Girija
  • Spanish: Advanced class with Parvati
10:00 – 11:00 am:Workshop: „Meditation with a Mantra“ with Swami Bhagavatananda
2:00 – 3:30 pm:Easter Retreat Lecture: „Intermittent fasting“ with Swami Ramapriyananda
8:00 – 9:15 pm:Evening Meditation, Mantra Chanting and Lecture: „The Joy of chanting“ with Swami Vidyananda

Saturday, 3 April 2021

 

5:00 – 5:50 am:Easter Retreat Pranayama with Narayani
6:00 – 7:30 am:Morning Meditation, Mantra Chanting and Lecture: „Sleep and Rest“ with Durga Devi
8:00 – 9:45 am:Asana classes in 3 levels and 4 languages: „Asymmetrical Asanas: Relaxation for the whole back“

  • English: Standard Class with Swami Mangalananda
  • German: Gentle class with Swami Annapurnananda
  • French: Advanced class with Kailas
  • Spanish: Standard class with Swami Santoshananda/or Madrid Teacher?
10:00 – 11:00 am:Mantra workshop: „Mantras – Deities – Indian Mythology“ with Yagneshwara Dixit
2:00 – 3:30 pm:Easter Retreat Lecture: „Alignment I“ with Steven Weiss
4:00 – 5:30 pm:„Fire of Yoga“ with Swami Sivadasananda
8:00 – 9:15 pm:Evening Meditation, Mantra Chanting and Lecture: „Unity in diversity“ with Swami Kailasananda

Sunday, 4 April 2021

 

5:00 – 5:50 am:Easter Retreat Pranayama with Narayani
6:00 – 7:30 am:Morning Meditation, Mantra Chanting and Lecture: „Yoga and mental health“ with Swami Vasudevananda
8:00 – 9:45 am:Asana classes in 3 levels and 4 languages: „Energetic asana variations: Forward bends from toes to neck“

  • English: Advanced Class with Swami Gokulananda
  • German: Standard class with Vishnupriya
  • French: Gentle class with Swami Nityananda
  • Spanish: Standard class with Gopala
10:00 – 11:00 am:Puja with Yagneshwara Dixit
2:00 – 3:30 pm:Easter Retreat Lecture: „Alignment II“ with Steven Weiss
4:00 – 5:30 pm:„Fire of Yoga“ with Swami Sivadasananda
8:00 – 9:15 pm:Evening Meditation, Mantra Chanting and Lecture: „The Sermon on the Mount“ with Swami Sivadasananda

Monday, 5 April 2021

 

5:00 – 5:50 am:Easter Retreat Pranayama with Narayani
6:00 – 7:30 am:Morning Meditation, Mantra Chanting and Lecture: „Vedanta for health“ with Swami Narayananda
8:00 – 9:45 am:Asana classes in 3 levels and 4 languages: „Mobility for the joints: The advantages of an open rib cage“

  • English: Standard Class with Daya Devi
  • German: Advanced class with Swami Satyananda
  • French: Standard class with Orleans teacher
  • Spanish: Gentle class with Madalasa
2:00 – 3:30 pm:Easter Retreat Lecture: Epigenetics with Chandrika, Cordula Interthal
8:00 – 9:15 pm:Evening Meditation, Mantra Chanting and Lecture: Pushpanjali with Swami Jyotirmayananda

Registration

Online Easter Retreat

Registration for paid events

Price:

One day: €19

All four days: €57

 

Registration for free Easter events

The following events are free of charge:

Morning Satsangs, Meditation workshop on Friday 10 am, Mantra workshop and Puja with the Indian priest, Fire of Yoga, evening Satsangs.