Welcome to the Sivananda Yoga Retreat House

Welcome

Yoga is a timeless method for the integral development of body, mind and soul.

You, too, can find your way to physical health and vitality, mental relaxation, concentration and positivity.

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Yoga teachers training in Austria

The Sivananda Yoga Teachers' Training Course

The goal of this training programme isto produce qualified and inspiring yoga teachers who are able to draw on their own practice and personal discipline in imparting the yoga experience to others. To date, over 40,000 certified yoga teachers have completed the Sivananda Yoga Teachers' Training Course.

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Yoga retreats in the Alps

Yoga vacation in Reith near Kitzbühel, Tyrol, Austria

Fresh mountain air, lakes for swimming, green meadows and a view of the Wild Kaiser mountain range. Immerse yourself in the integral yoga practice. You are welcome to start your yoga holidays at any time and stay as long as you wish.

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Yogaferien in den Hohen Tauern

Yoga vacation in Hohe Tauern, Austria

Sivananda Yoga has a new, additional location! Accommodation in a four-star eco-hotel with a wellness spa and an unforgettable panoramic view of the Hohe Tauern National Park.

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The Meditation Experience

With Swami Ramapriyananda

 

Part of the Yoga Summer Days special programme

 

Scientific studies have shown that meditation boosts self-awareness, memory and empathy. Each evening: practical guidelines on physical, mental and philosophical aspects of meditation. Also short readings from classical yoga works.

 

Prerequisite for participation

Attendance on all 7 evenings

 

Topics

These meditations are part of the yoga vacation programme. In order to cultivate the requisite silent atmosphere, the practice will take place separately from the usual evening programme in the Retreat House, in the meditation hall of the new "Ganga" house.

  1. Being aware of physical sensations: a balanced meditation posture brings the focus to the here and now
  2. Breath meditation: one-pointedness of mind through meditative pranayama techniques
  3. Emptying the mind: Mental relaxation and mindfulness exercises
  4. Concentration on positive values: This creates new, uplifting grooves in the mind that gradually replace negative feelings and moods
  5. Visualisation: Concentration exercises on light, colours and shapes. Mental images become clearer and more exact
  6. Sound meditation: Mantra chanting and mental mantra repetition have a harmonising effect on the mind
  7. Meditation@home: The how and why for continuing your meditation practice at home

With individual tips regarding place, time, posture, meditation technique, as well as a recommended reading list. Mantra initiation is optional.

 

Swami Ramapriyananda

Swami Ramapriyananda

Short biography

Swami Ramapriyananda is a disciple of Swami Vishnudevananda and the director of the Sivananda Yoga Retreat House. She is a very experienced teacher.

Daily rates

Daily rates for yoga

Yoga: €49

 

Accommodation and meals:

Room 
Dormitory: €37
Shared room: €43
Double room: €58
Single room: €70

 

Minimum stay: 2 nights
Triple rooms on request for 3 people staying for the same dates.
All rates include VAT and are subject to a €1.80 visitor's tax per person per night.

 

Online registration and online payment for yoga
The registration is valid upon full payment of the yoga costs.

 

Prices valid from 8 January 2018 until 31 December 2018

 

Hotel closing times:
3 April / 2pm – 4 May 2018 / 2pm
2 December / 2pm – 14 December 2018 / 2pm

Daily schedule

  • 6 am: Meditation, mantra chanting, lecture (90 min)
  • 8 am: Asanas and Pranayama (90 min)
  • 10 am: Vegetarian brunch
  • 11 am: Karma Yoga (selfless service)
  • Noon: Workshop, lecture or free time
  • 4 pm: Asanas and Pranayama (90 min)
  • 6 pm: Vegetarian dinner
  • 7:30 pm: Meditation, mantra chanting, lecture (90 min)

 

Programmes are subject to change or cancellation.