Fall Yoga Retreats

Yoga escapes in September & October

September Retreat: Yoga for Body, Mind and Spirit

September Retreat: Yoga for Body, Mind and Spirit

Fri. 11 September – Mon. 14 September 2020
Asanas set vital energy in motion and distribute it evenly throughout the body. The precise technique deepens the effect on body and mind.

October Retreat: Breathe Freely

October Retreat: Breathe Freely

Thu. 1 October – Sun. 4 October 2020
Refining the yogic breathing techniques in theory and in practice. Gradual increase of the Pranayama practice with individual guidance. Lectures: treasures of mental positivity.