Shanti Kumar Kamlesh
is a 7th-generation Ayurveda Master. He graduated from Nagarjun Ayurvedic College in Lucknow, and has been teaching the fundamentals of the Ayurveda science of life, Ayurvedic cooking classes, and giving personal health consultations for over 40 years.
Mr Kamlesh has been visiting the Sivananda Yoga Centers for many years.
Free introductory session
Live & online
Ayurveda, Science of Self-Healing
Saturday, 19 June, 12 – 1 pm
Ayurveda – the Self-Healing Power of Nature
Live Online Course
From 26 June to 1 August 2021
Saturdays and Sundays from 11:30 am to 1 pm
“The first wealth is health. Without good health, you cannot prosper in any walk of life.” – Swami Sivananda
In this self care course, Shanti Kumar Kamlesh will share his vast practical experience how to learn to take care of your own health.
Part ONE
Saturday, 26 June, 11:30 am – 1 pm
- How to take care of bones
- How to improve diseases related with bones
Sunday, 27 June, 11:30 am – 1 pm
- How to take care of the joints
- How to improve joint pain in the back, legs, arms etc.
Saturday, 3 July, 11:30 am – 1 pm
- How to take care of the muscles
- How to improve muscle pain in the body
Sunday, 4 July, 11:30 am – 1 pm
- How to take care of the arteries and veins
- How to prevent clogging of arteries and veins and to prevent heart attack
Part TWO
Saturday, 10 July, 11:30 am – 1 pm
- How to take care of the brain, special food for brain power
- How to improve memory and mental power
Sunday 11 July, 11:30 am – 1 pm
- How to take care of the lungs
- How to improve your lung capacity
Saturday, 17 July, 11:30 am – 1 pm
- How to take care of your digestive system
- How to improve various digestive problems
Sunday, 18 July, 11:30 am – 1 pm
- How to take care of the thyroid and other endocrine glands
- How to improve diseases related to the endocrine system
Part THREE
Saturday, 24 July, 11:30 am – 1 pm
- How to take care of the nervous system
- How to improve diseases related to the nervous system
Sunday, 25 July, 11:30 am – 1 pm
- How to take care of the immune system
- How to improve auto immune diseases
Saturday, 31 July, 11:30 am – 1 pm
- How to cultivate longevity through proper diet, meditation and yoga
Sunday, 1 August, 11:30 am – 1 pm
- How to take care of the heart
- How to improve heart power
Registration & Payment
Price:
All three parts: €150
Each part: €54
