The main variation cycles for intermediate and advanced with Swami Rajeshwarananda
Part of the New Year's Yoga Retreat
Swami Rajeshwarananda is the director of the Sivananda Yoga Centre in Rome.
Christmas and New Year rates
DAILY RATES for yoga and room & board
Valid from 22.12.2017 until 7.1.2018
|YOGA DAILY RATE||€49|
from 4 pm on arrival day until 4 pm on departure day
DAILY RATE FOR ROOM & BOARD (eco-hotel)
|Room/Days||1 night||2–3 nights||4+ nights||7+ nights|
|Double room for one person||€91|
Check in on arrival day from 2 pm.
Check out on departure day by 11 am.
All rates include VAT and are subject to a €1.80 visitor's tax per person per night.
- 6 am: Meditation, mantra chanting, lecture (90 min)
- 8 am: Asanas and Pranayama (90 min)
- 10 am: Vegetarian brunch
- 11 am: Karma Yoga (selfless service)
- Noon: Workshop, lecture or free time
- 4 pm: Asanas and Pranayama (90 min)
- 6 pm: Vegetarian dinner
- 7:30 pm: Meditation, mantra chanting, lecture (90 min)
Programmes are subject to change or cancellation.
Accommodation and meals
Accommodation and meals are in the non-smoking eco-hotel serving wholesfood organic vegetarian meals.
All guest rooms have wooden floors and furniture, health mattresses, shower, toilet, hairdryer, telephone and radio. Most rooms have a balcony. more
What you will need for your asana class
You will need a non-slip yoga mat or wool mat for the yoga poses. You might like to use a pillow for the pranayama exercises. You will need a blanket to cover yourself at the end of the yoga class during the so-called final relaxation.
Pillows, blankets, mats and much more can be purchased in our online shop or in our boutique after arrival.