Inspiring Morning Workshops

Four two-hour workshops with Swami Sivadasananda, Yoga Acharya

 

Part of the Yoga Summer Days

 

Excerpts

  • Strengthening the breath
  • Headstand alignment – with a photo on your mobile phone before and after correction
  • The Vata-Pitta-Kapha asana experience

 

With a look at Practical Ayurveda, the new book from the Sivananda Yoga Centres.

 

Swami Sivadasananda

Swami Sivadasananda

Short biography

Swami Sivadasananda, senior student of Swami Vishnudevananda, has taught at workshops and Yoga Teachers’ Training Courses around the world for many years. He is a dynamic, precise and knowledgeable instructor.

He is the author of the books Sivananda Beginner’s Guide to Yoga and Yoga – Your Home Practice Companion.

aktuelle Termine / Upcoming events

14.08.2018 / 08:00 – 19.08.2018 / 10:00register

Daily rates

Daily rates for yoga

Yoga: €49

 

Accommodation and meals:

Room 
Dormitory: €37
Shared room: €43
Double room: €58
Single room: €70

 

Minimum stay: 2 nights
Triple rooms on request for 3 people staying for the same dates.
All rates include VAT and are subject to a €1.80 visitor's tax per person per night.

 

Online registration and online payment for yoga
The registration is valid upon full payment of the yoga costs.

 

Prices valid from 8 January 2018 until 31 December 2018

 

Hotel closing times:
3 April / 2pm – 4 May 2018 / 2pm
2 December / 2pm – 14 December 2018 / 2pm

Daily schedule

  • 6 am: Meditation, mantra chanting, lecture (90 min)
  • 8 am: Asanas and Pranayama (90 min)
  • 10 am: Vegetarian brunch
  • 11 am: Karma Yoga (selfless service)
  • Noon: Workshop, lecture or free time
  • 4 pm: Asanas and Pranayama (90 min)
  • 6 pm: Vegetarian dinner
  • 7:30 pm: Meditation, mantra chanting, lecture (90 min)

 

Programmes are subject to change or cancellation.

 

Room and board

Room and board are in the non-smoking eco-hotel serving wholesfood organic vegetarian meals.
All guest rooms have wooden floors and furniture, health mattresses, shower, toilet, hairdryer, telephone and radio. Most rooms have a balcony. more

What you will need for your asana class

You will need a non-slip yoga mat or wool mat for the yoga poses. You might like to use a pillow for the pranayama exercises. You will need a blanket to cover yourself at the end of the yoga class during the so-called final relaxation.

 

Pillows, blankets, mats and much more can be purchased in our online shop or in our boutique after arrival.