Yoga & Wellness Vacation

In Mittersill, Hohe Tauern, AUstria

Yoga & Wellness in Mittersill

In Hohe Tauern National Park, Salzburg State

11 – 24 November 2024

In Landhotel Gut Sonnberghof****

Relax and pamper yourself in Hotel Gut Sonnberghof ****

with yoga teachers from the Sivananda Yoga Retreat House

Photo Gallery

What Awaits You

YOGA and wellness retreat

  • Relax, unwind and be pampered with the authentic Sivananda Yoga programme: holistic practice for stress reduction and more energy
  • Two relaxing and invigorating asana and pranayama classes daily: indoor practice with panoramic views or outdoor by the natural pond
  • Contemplative gatherings in the morning and evening with meditation, chanting and short talks on inspiring topics: the effects of yoga, the power of meditation, serenity in everyday life through positive thinking, and the yoga lifestyle at home
  • Individual support from two senior instructors of the Sivananda Retreat House
  • Mountain Magic: Contemplative walks and hikes with a view of the 3,000 m peaks of the Hohe Tauern National Park, one of the last Alpine nature reserves in Europe
  • A tranquil sun terrace surrounded by organic meadows
  • Wholesome and balanced organic vegetarian meals, spacious guest terrace
  • 550 m² wellness oasis from 11:30 am to 3:30 pm: Sweat lodge (up to 90°C), herbal sauna (up to 55°C), steam pool, infrared sauna, thermal therapy beds
  • Panoramic relaxation lounge with access to the outdoors
  • Various massage treatments and wellness packages in five treatment rooms
  • Wooden bathtub
  • A natural swimming pool supplied by pure drinking water
  • Rooms with a splendid view and natural materials like Swiss pine, stone and linen cloth

Video Inspiration

Yoga holidays in Mittersill, Austria

Daily Rates

Yoga day rates

Yoga:€65

Accommodation & meals*

Single room in the farmhouse:€115
Double room in the farmhouse:€102
Further single rooms:from €147
Further double rooms:from €134

*In Hotel Sonnberghof
Apartment, studio or suite on request.

All prices include VAT, excluding €2 visitor’s tax per person per night.

Registration and payment for accommodation and meals directly at Hotel Sonnberghof.

Tel.: +43 65 62 83 11, e-mail: info@sonnberghof.at

You will find a large selection of wellness packages at www.sonnberghof.at.

Yoga Vacation Themes

In Hohe Tauern, Austria

Mittersill Bergzauber

Yoga and Mountain Magic

A yoga and hiking vacation in the Hohe Tauern mountains offers both active recreation and relaxation
Yoga Auffrischung

Yoga - A Lifestyle

Experience the effects of yoga on all levels
Hotel Sonnberghof, Poolaussicht

Yoga - Wellness and Relaxation

Gentle stretching, quiet moments and mentally letting go during the yoga classes
Mittersill Gedankenkraft und Poitives Denken

Serenity through Positive Thinking

Yoga practice for more positivity in everyday life
Hotel Sonnberghof, Poolaussicht

Yoga - Wellness and Relaxation

Gentle stretching, quiet moments and mentally letting go during the yoga classes
Meditation_Narayani_Natur

Inner Strength through Meditation

The physical, mental and philosophical foundations of meditation in theory and practice.
Hotel Sonnberghof, Poolaussicht

Yoga - Wellness and Relaxation

Gentle stretching, quiet moments and mentally letting go during the yoga classes
sonnengruss-herbst-mittersill

Yoga Works

Experience in practice what yoga can do
Hotel Sonnberghof, Poolaussicht

Yoga - Wellness and Relaxation

Gentle stretching, quiet moments and mentally letting go during the yoga classes

Relaxed Daily Schedule

For yoga vacation

6:00 amThe day begins
6:30 amSilent meditation, mantras
8:30 – 10:00 amAsanas and pranayama
10:30 amOrganic vegetarian brunch
11:30 am – 4:00 pmFree time, walks, occasional lecture, sauna & treatments
4:00 – 5:30 pmAsanas and pranayama
6:00 pmOrganic vegetarian buffet
7:30 pmSilent meditation, mantras, reading
10:00 pmSilence