Two gentle yoga classes daily for all levels, as well as group meditation in the mornings and evenings, are the basis for this relaxing week at the Retreat House.

from €92

In this info talk you will receive all the information about the online training and residential trainings.

0,-€

Explanation and practice of the most important elements of the yoga class.

from €92

In this info talk you will receive all the information about the online training and residential trainings.

0,-€

Experience the positive interactions of the yoga practice: A healthy mind in a healthy body – positive thoughts as a trigger for physical well-being.

from €92

This course will cover the basics of how to host an online Asana and Pranayama class from the technical to the practical. Technology will be covered but also understanding how to teach to ensure that the divine energy of yoga flows also in the online setting.

35,-€

Time-tested yoga teachings on taking care of your health, ethical culture and mental balance.

from €92

Strengthening body and mind for all-round health

from 92,- €

Introductory workshops and talks on the “science of life,” which has been embraced around the world

from 92,-€

Bringing relaxation, awareness and concentration from the yoga mat into daily life.

from 92,- €

The daily yoga practice for mental and physical fitness.

from 92,-€

Mobility and a healthy heart with yoga.

from 92,- €

Asanas unblock vital energy and evenly distribute it throughout the body. The precision of the asana technique increases the benefits for body and mind.

from 92,-€

Refining the yogic breathing techniques in theory and practice. Gradual increase of pranayama practice with individual guidance. Lectures: Treasures of spiritual positivity.

from 92,-€

Yoga as a path for mental balance.

from 92,- €