A yoga and hiking vacation in the magnificent Kitzbühel mountains.
6:00 – 6:30 PM, Finding harmony of action and wisdom in daily life
6:00 – 7:30pm, Applied theory and a lot of practice with individual corrections.
Yoga as a path for mental balance.
9 – 10:00 am, Puja for the Goddess Durga with recitation of her 108 mantras. Online with Yagneswara Dixit from Bangalore, India.
4 – 5:30 pm. With Swami Sivadasananda, Yoga Acharya. Expand your asana and pranayama practice with classical yogic visualizations.
Bringing relaxation, awareness and concentration from the yoga mat into daily life.
5:30 – 6:30 AM, Pranayama calmes the mind and is an excellent preparation for meditation.
10:00 – 11:30 am, An intermediate drop-in class in English language. Free of charge.
Celebration of the great yoga master Swami Sivananda.