Posture, Flexibility and Anatomy. Further education course with Padma Julia Descroizilles, a senior physiotherapist from England.
Lecture with Swami Durgananda, Yoga Acharya. Meditations and asana workshops with Swami Sivadasananda, Yoga Acharya. Asana workshops with Narayani & lectures with Swami Gokulananda.
Introductory workshops and lectures on all-round health with yoga.
Lecture series with Cordula Interthal (Chandrika).
Experience the beneficial effect of meditation on the mind, nerves and sense organs.
A relaxing yoga weekend at the Retreat House.
Holistic relaxation and development of stress coping skills in daily life.
Health is wealth – nature shows the way. This is an ongoing programme with a free choice of dates.
Positive thoughts are threefold blessed: they elevate the thinker, they create positivity in the person they are addressed to, and they enhance the overall thought atmosphere.