20 min Silent meditation, 20 min mantra chanting, 20 min reading. Participation free of charge.
The course offers practice and insight into various types of meditation according to the four paths of yoga.
Prayer Mantras of different deities with explanations from Indian mythology. Online with Yagneswara Dixit from Bangalore, India
The 3 constitutions, with S.K. Kamlesh, Ayurvedaacharya, Lucknow, India. Free of charge.
With Swami Sivadasananda, Yoga Acharya. Expand your asana and pranayama practice with classical yogic visualizations.
In this info event you will receive all information about the training.
Puja for Lord Siva, with recitation of His 108 Mantras. Online with Yagneswara Dixit from Bangalore, India.
Pranayama calmes the mind and is an excellent preparation for meditation.
An intermediate drop-in class in English language. Free of charge.