8:00 – 9:00 PM, 20 min Silent meditation, 20 min mantra chanting, 20 min reading. Participation free of charge.
A yoga and hiking vacation in the magnificent Kitzbühel mountains.
6:00 – 6:30 PM, Finding harmony of action and wisdom in daily life
6:00 – 7:30pm, Applied theory and a lot of practice with individual corrections.
Bringing relaxation, awareness and concentration from the yoga mat into daily life.
5:30 – 6:30 AM, Pranayama calmes the mind and is an excellent preparation for meditation.
To Hinterstein Lake, a mountain lake in the Wild Kaiser Nature Reserve.
6:00 – 7:30 pm, An intermediate drop-in class in English language. Free of charge
Experience the profound stillness beyond the agitated surface of one’s own thoughts.
9:00 – 10:00 am, Prayer mantras for the Divine Mother Lakshmi with explanations from Indian mythology. Online with Yagneswara Dixit from Bangalore, India.