4-week intensive course in English and German.
With Shankara Schneider and teachers of the Retreat House.
The twelve basic positions with variations have a preventative and supportive effect on the whole back.
Active relaxation and natural concentration through asanas and meditation.
With Nischala Joy Devi, USA.
A yoga and hiking vacation in the magnificent Kitzbühel mountains.
Vitality through systematic relaxation, breathing with awareness, and a yogic diet.
Lecture with Nischala Joy Devi, USA, on yoga for people suffering from heart disease or cancer.
Introductory workshops and lectures on all-round health with yoga.
Entspannendes Yoga-Wochenende im Seminarhaus.