Bringing relaxation, awareness and concentration from the yoga mat into daily life.
Daily Pujas with a priest from India.
A yoga and hiking vacation in the magnificent Kitzbühel mountains.
Learning to breathe with more awareness taps new energy reserves.
To Labalm, at the foot of the Gross Rettenstein peak.
With Shankara Schneider and teachers of the Retreat House.
The twelve basic positions with variations have a preventative and supportive effect on the whole back.
Active relaxation and natural concentration through asanas and meditation.
Lord Krishna represents unconditional love. With Puja, Meditation and Mantrasinging.
With Nischala Joy Devi, USA.