Ayurveda Cooking in your Home, Part 1

Ayurveda Cooking in your Home, Part 1

Sat., 22 January 2022 – Sun., 30 January 2022
11:30 AM - 1:00 PM (CET)


Live Online Course with S. K. Kamlesh, Ayurveda Acharya

 

Saturdays & Sundays

 

Proper nutrition is not just what you eat. It consists in preparing dishes which your body can digest and absorb.

Ayurveda Acharya Shanti Kumar Kamlesh will present simple and nutritious recipes both in theory and practice. You will receive the cooking instructions as well as the actual video recording. The dishes combine the traditional principles of Ayurveda with S.K.Kamlesh’s experience of several decades teaching cooking courses in the Sivananda Yoga Centres worldwide.

 

The online course will be taught in English with translation into German, French and Spanish.

 

Part ONE

Saturday 22nd January, 11:30 am – 1 pm

  • Lord Dhanwantari, the original source and patron saint of Ayurveda
  • Ayurveda principles of choosing and preparing food items.

Sunday 23rd January, 11:30 am – 1 pm

  • Presentation of Mahatma Gandhi Kichery (a combination of rice, moong dal, vegetables and spices) and sweet Banana Chutney
  • Cooking demonstration
  • Questions and answers

Saturday 29th January, 11:30 am – 1 pm

  • The yogic kitchen
    • Hygiene and utensils
    • Principles of food storage
    • How to serve a meal

Sunday 30th January, 11:30 am – 1 pm

  • Presentation of Dalai Lama Soup ( a combination of toor dal lentils with vegetables and freshly made noodles) and sweet date & raisin chutney
  • Cooking demonstration
  • Questions and answers

 

Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.

Registration

Bookings are closed for this event.