Ayurveda Cooking in your Home, Part 3

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Live online course with S. K. Kamlesh, Ayurveda Acharya, Part 3
Ayurveda Cooking in your Home, Part 3

Sat., 19 February 2022 – Sun., 27 February 2022
11:30 AM - 1:00 PM (CET)


Live Online Course with S. K. Kamlesh, Ayurveda Acharya

 

Saturdays & Sundays

 

Proper nutrition is not just what you eat. It consists in preparing dishes which your body can digest and absorb.

Ayurveda Acharya Shanti Kumar Kamlesh will present simple and nutritious recipes both in theory and practice. You will receive the cooking instructions as well as the actual video recording. The dishes combine the traditional principles of Ayurveda with S.K.Kamlesh’s experience of several decades teaching cooking courses in the Sivananda Yoga Centres worldwide.

 

The online course will be taught in English with translation into German, French and Spanish.

 

 

Part THREE

Saturday 19th February, 11:30 am – 1 pm

  • Vegetables and fruits
  • How to buy and store them
  • According to season and body constitution

Sunday 20th February, 11:30 am – 1 pm

  • Presentation of potatoes with fenugreek and dill, chillas (chickpea flour pancakes with coriander) and sweet rice with nuts.
  • Cooking demonstration
  • Questions and answers

Saturday 26th February, 11:30 am – 1 pm

  • Important spices and herbs
  • Dry or fresh?
  • Their benefits and for which body type

Sunday 27th February, 11:30 am – 1 pm

  • Presentation of a mixed vegetable curry, quinoa, and  sweet carrot halwa
  • Cooking demonstration
  • Questions and answers

 

Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.

Registration

Bookings are closed for this event.