Wed., 14 October 2020
11:30 AM - 2:00 PM
To a gorge near Kirchberg which is steeped in legend.
|ACCOMMODATION & MEALS|
In a smoke-free eco-hotel
|Dormitory (for ladies only), from 15 May 2020:||€40|
|Dormitory (for ladies only), until 16 April 2020:||€39|
Minimum stay: 2 nights
Triple rooms on request for 3 people staying for the same dates.
All rates include VAT and are subject to a €1.80 visitor's tax per person per night.
|6:00 – 7:30 am||Morning meditation, mantra chanting, talk|
|8:00 – 9:30 am||Asanas and pranayama|
|9:30 – 9:50 am||Short lecture|
|10:00 am||Vegetarian brunch|
|11:30 am – ca. 14:30 pm||Hike (weather permitting). If sufficient automobiles are available to transport everyone, we'll go for an excursion into the mountains. Otherwise, we will explore the beautiful surroundings of the Retreat House.|
|4:00 – 5:30 pm||Asanas and pranayama|
|6:00 pm||Vegetarian dinner|
|8:00 – 9:30 pm||Evening meditation, mantra chanting, talk|
Programmes are subject to change or cancellation.
Participation in the afternoon lecture/workshop is optional.
Donate your time: Many yoga vacation guests contribute to the community feeling in the Retreat House by volunteering during their stay. Ask at the reception desk for more information.
Accommodation and meals are in the non-smoking eco-hotel serving wholesfood organic vegetarian meals.
All guest rooms have wooden floors and furniture, health mattresses, shower, toilet, hairdryer, telephone and radio. Most rooms have a balcony.
A meditation pillow for the morning and evening meditation sessions is recommended. A meditation shawl is also advantageous.
To practice the yoga poses you will need a non-slip yoga mat or wool mat. You will need a blanket to cover yourself at the end of the yoga class during the so-called final relaxation.
Pillows, shawls, blankets, mats and much more can be purchased in our online shop or in our boutique after arrival.
For your stay you should bring comfortable clothing, slippers, walking shoes, rain gear, torch (flashlight), bathing suit and towels. Eyeglass wearers should bring a hard case for safe storage during the yoga classes.