Further Training for Yoga Teachers: Yoga can do it! Yoga in Medicine
Thu., 25 May 2023 – Mon., 29 May 2023
From the brain to blood pressure and the immune system to bone density: Yoga is good for your health!
In these workshops the yoga experience is transformed into actual health in real life. We get a glimpse of medicine examining yoga and learn how profound the impact of all aspects of yoga is for body, brain and mind.
with Chandrika, Cordula Interthal
Lectures and workshops:
- Mental health and a rejuvenated brain
- Pranayama, depression and anxiety
- Heart, blood pressure and healthy blood vessels
- A relaxed and strong immune system
- Strong bones with daily Yoga
- Helping others and your own health
- Positive thinking, stress and a life worth living
- Holding your breath, an ancient anti-aging method
- The Yoga lifestyle, cancer and the genes
In German with translation into English
With certificate of participation for 45 training units (45 min each)
Cordula Interthal
Chandrika is a gynecologist, Ayurvedic therapist and teacher of the Sivananda Yoga Centers, co-author of the Sivananda Ayurveda book.
Rates | |
| Further education costs: | €280 |
| Special rate for students & the unemployed: Only for dormitory. Student ID or unemployment card is required for verification. Limited number of spaces. | €268 |
| ACCOMMODATION & MEALS In the smoke-free eco-hotel | 4 nights |
| Single room: | €324 |
| Double room: | €264 |
| Shared room: | €192 |
| Dormitory (for ladies only): | €168 |
Prices valid until 28th February 2023.
The registration is valid upon payment of 30% of the total costs.
All rates include VAT and are subject to a 1.80 € visitor’s tax per person per night.
Arrival day,
Thursday, 25 May (arrival between 2 and 3:30 pm)
- 4 – 5:45 pm Asana and pranayama class
- 6 pm Vegetarian dinner
- 8 – 9:30 pm Evening meditation, mantra chanting and course meeting
Friday, Saturday and Sunday, 26/27/28 May
- 6 – 7:30 am Morning meditation, mantra chanting, talk
- 8 – 9:45 am Asana and pranayama class
- 10 am Vegetarian brunch
- 12 – 2 pm Course lecture/workshop
- 4 – 5:45 pm course workshop
- 6 pm Vegetarian dinner
- 8 – 9:30 pm Evening meditation, mantra chanting, talk
Departure day, Monday, 29 May
- 6 – 7:30 am Morning meditation, mantra chanting, talk
- 8 – 9:45 am Asana and pranayama class
- 10 am Vegetarian brunch
- 11:30 am – 1 pm Course workshop and farewell
- Departure from 1:30 pm or continue your yoga vacation
Individual programmes are subject to change or cancellation.
Accommodation and meals are in the non-smoking eco-hotel serving wholesfood organic vegetarian meals.
All guest rooms have wooden floors and furniture, health mattresses, shower, toilet, hairdryer, telephone and radio. Most rooms have a balcony.
A meditation pillow for the morning and evening meditation sessions is recommended. A meditation shawl is also advantageous.
To practice the yoga poses you will need a non-slip yoga mat or wool mat. You will need a blanket to cover yourself at the end of the yoga class during the so-called final relaxation.
Pillows, shawls, blankets, mats and much more can be purchased in our online shop or in our boutique after arrival.
For your stay you should bring comfortable clothing, slippers, walking shoes, rain gear, torch (flashlight) and towels. Eyeglass wearers should bring a hard case for safe storage during the yoga classes.
