Live Online Course: Hatha Yoga Inspirations

Tue., 3 August 2021 – Tue., 24 August 2021
6:00 PM - 7:30 PM (CET)

Prana – Universal Energy

for intermediate to advanced practitioners,

with Swami Sivadasananda

This online course combines

• 30 minutes of presentation of hatha yoga theory
• 45 minutes of simple practice of asana and pranayama
• 15 minutes questions and answers

Tue 3^rd of August

The five elements

• Visualizing and feeling them in your Yoga practice
• Oneness with the elements

Tue 10th of August

Macrocosm and microcosm

• The seven chakras: elements, mind and spirit
• How they relate to the physical body

Tue 17^th of August

Ha and Tha

• Uniting these contrasts in Hatha Yoga
• Going beyond the pairs of opposites in Raja Yoga

Tue 24th of August

Kundalini Yoga

• The philosophy of the ascent of Cosmic energy in the Individual
• Mother Nature – a living presence inside and outside

Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.

Registration