
Live Online Course: Hatha Yoga Inspirations
Tue., 3 August 2021 – Tue., 24 August 2021
6:00 PM - 7:30 PM (CET)
Prana – Universal Energy
for intermediate to advanced practitioners,
with Swami Sivadasananda
This online course combines
- 30 minutes of presentation of hatha yoga theory
- 45 minutes of simple practice of asana and pranayama
- 15 minutes questions and answers
Tue 3rd of August
The five elements
- Visualizing and feeling them in your Yoga practice
- Oneness with the elements
Tue 10th of August
Macrocosm and microcosm
- The seven chakras: elements, mind and spirit
- How they relate to the physical body
Tue 17th of August
Ha and Tha
- Uniting these contrasts in Hatha Yoga
- Going beyond the pairs of opposites in Raja Yoga
Tue 24th of August
Kundalini Yoga
- The philosophy of the ascent of Cosmic energy in the Individual
- Mother Nature – a living presence inside and outside
Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.
Registration
Bookings are closed for this event.