In Peace Lies Strength


Yoga as a path for mental balance.
In Peace Lies Strength

Sun., 11 September 2022 – Fri., 16 September 2022

In Reith, Tyrol, Austria

Yoga as a path for mental balance.



  • Conscious relaxation through muscle stretching
  • Natural focus on deepening the breathing
  • Asanas rejuvenate the nerves
  • The importance of sequence
  • Sun salutation and concentration
  • The holistic effects of the shoulderstand
  • From discontinuity to stillness
  • Meditative holding of the poses
  • Asanas and good digestion



  • Prana and Pranayama
  • Mind and senses
  • Meditation: when the mind calms down
  • Meditation: when the mind comes to rest.
  • Meditation: a guide in 12 step
  • Holistic relaxation
  • Ways to cultivate cheerfulness and serenity
  • How a vegetarian diet de-acidifies the body
  • Mantras, uplifting sounds for meditation
  • The gunas or energy levels of nature
  • Inner and outer unfoldment


Recommended reading

Meditation and Mantras, Swami Vishnudevananda

The Sivananda Book of Meditation, Sivananda Yoga Centres

Registration is possible at any time. Arrival and departure dates can be fixed according to your preferences.


Yoga: €58
In a smoke-free eco-hotel
Single room: €81
Double room: €66
Shared room: €48
Dormitory (for ladies only): €42

Minimum stay: 2 nights

Triple rooms on request for 3 people staying for the same dates.

All rates include VAT and are subject to a €1.80 visitor's tax per person per night.


Bookings are closed for this event.