Live Online Course: Practical Yoga Anatomy, Yoga-Asanas in daily Life

Live Online Course: Practical Yoga Anatomy, Yoga-Asanas in daily Life

Thu., 12 November 2020 – Thu., 3 December 2020
6:00 PM - 7:30 PM


Deepen your practice with anatomical details for Yoga@home!

 

4 Thursdays

 

with Swami Narayanananda

 

  1. Better breathing in everyday office
  2. Awareness of your spine while sitting
  3. Increase physical and subtle energy
  4. Short Asana sequences for busy days

 

 

Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.

 

Registration

4 units à 90 minutes

€ 39.00

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