Live Online Course: Asana Experience and Body Awareness

Thu., 16 December 2021 – Thu., 27 January 2022
6:00 PM - 7:30 PM (CET)

How variations deepen your practice

From December 23rd to January 6th we offer an online Christmas Program with special Asana Workshops at 6pm. Please see the details HERE.
To give you the chance to participate there are no course-classes during this time. The course continues on January 13th.

In this course we will focus on general Asana-topics which will be approached with specific variations – Guided practice with individual correction:

Dec 16^th: Muscle length

Jan 13^th: Muscle strength

Jan 20^th: Balance

Jan 27^th: Flexible spine

In English.

with Swami Narayanananda

Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.

Registration