Thu., 9 June 2022 – Thu., 30 June 2022
6:00 PM - 7:30 PM (CET)
Practice when combined with understanding can lead to a deeper awareness of body and mind.
Guided by the book “Your Home Practice Companion” each class will cover the in-depth practice of a basic posture supported by additional variations. To expand the experience in silence we will conclude with a guided Meditation on the Mantra “Om” or on inner peace.
With Swami Narayanananda
Course 4
- Hip Openers and Twists
- Crow and other Balancing poses
- Standing Forward Bend
- Triangle and Variations
In English.
Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.
Registration
Bookings are closed for this event.
