Live Online Course: Expand your asana experience

Live Online Course: Expand your asana experience

Thu., 21 October 2021 – Thu., 11 November 2021
6:00 PM - 7:30 PM (CET)


Guided practice with individual correction along with specific anatomical details allow for greater awareness and deeper immersion in Asana and Pranayama.

 

 

Each class with workshop on 2 Asanas, basic postures and variations, one pranayama exercise.

 

 

Workshop topics:

23.09.: Fish and diamond

30.09.: Bow & arrow and split

07.10.: Triangle and its variations

14.10.: Dancer and peacock

 

 

with Swami Narayanananda

 

In English with German and French translation

 

Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.

Registration

Bookings are closed for this event.