Tue., 23 November 2021 – Tue., 14 December 2021
6:00 PM - 7:30 PM (CET)
Unblocking Vital Energy
for intermediate to advanced practitioners,
with Swami Sivadasananda
Theory:
- Prana and the nervous system
- The 5 Pranas or vital energies
- How to manage your energy in daily life
Practice
- Freeing energy by releasing tension
- Recognizing unnecessary jerks, reflexes and psychosomatic tension
- Mindfulness in Asanas and Pranayama
Each session includes:
- Presentation of a short text (copy provided)
- Preparatory exercises, intermediate and more advanced practice
- A short asana sequence
- Questions and answers
Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.
Registration
Bookings are closed for this event.