Live Online Course: Hatha Yoga Inspirations

Tue., 28 September 2021 – Tue., 19 October 2021
6:00 PM - 7:30 PM (CET)

Inner and outer Expansion

for intermediate to advanced practitioners,

with Swami Sivadasananda

Learn to expand your yoga practice with a solid foundation.

The yamas and niyamas protect from the conflicting currents of the outer world and one’s own mind.

They act like the lotus leaf from which the water drops simply roll off.

Each course session consists of:

• A short asana and pranayama sequence with focus on precision and self-observation
• Presentation of one yama or niyama with a short discussion
• Practical visualization of their benefits in your inner and outer life.

Day 1

Aparigraha – non covetousness

Day 2

Saucha – cleanliness

Day 3

Santosha –  contentment

Day 4

Tapasya – discipline

Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.

Registration