Live Online Course: Hatha Yoga – physical, mental and spiritual Strength (Part 3)

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Text presentation on one of four rotating topics and a short asana and pranayama sequence, with Swami Sivadasananda.
Live Online Course: Hatha Yoga - physical, mental and spiritual Strength (Part 3)

Tue., 29 November 2022 – Tue., 20 December 2022
6:00 PM - 7:30 PM (CET)


Online course 12 sessions in 3 parts from 27th of September to 20th of December 2022

for intermediate to advanced practitioners, with Swami Sivadasananda

 

Each session includes:         

  • A text presentation on one of four rotating topics (copy provided):
    • the musculoskeletal system
    • the movement of prana (vital energy)
    • the workings of the mind and how to meditate
    • philosophical inspiration for your yoga practice
  • A short asana and pranayama sequence
  • Questions and answers

 

 

Part 3: 29th of November to 20th of December

 29th of November

how rotation works in the spine

6th of December

prana and consciousness

13th of December

from hatha yoga to mantra yoga

20th of December

Matsyendranath: the first human yogi

 

 

Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.

Registration

Bookings are closed for this event.