Live Online Course: Practical Yoga Anatomy - Understanding Two Asanas

Live Online Course: Practical Yoga Anatomy – Understanding Two Asanas

Thu., 7 January 2021 – Thu., 28 January 2021
6:00 PM - 7:30 PM (CET)


In each session we approach two Postures looking at joint movements, muscle work and physical effects – adding specific helpful variations

 

4 Thursdays

 

with Swami Narayanananda

 

  1. Shoulder Stand and Forward Bend
  2. Fish and Half Moon
  3. Eagle and Spinal twist
  4. Cobra and Crow

 

Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.

 

Registration

Bookings are closed for this event.