Live Online The Meditation Experience
Sat., 13 February 2021 – Sat., 6 March 2021
8:00 AM - 9:30 AM
This course deals with the dynamics of the mind and how to improve one`s mental balance.
Practical concentration-exercises prepare for meditation.
Course language: English
With Swami Vidyananda
Saturday February 13th
- Motivation for the practice of concentration and meditation.
- Recognize the dynamics of the mind
Saturday February 20th
- The power of concentration
- Exercises to strengthen concentration
Saturday February 27th
- Practical help in building up meditation practice.
- Japa-meditation with the mantra
Saturday March 6th
- Different types of meditation
- How to apply meditation in daily life.
Books for the course:
“Concentration and Meditation”, Swami Sivananda
“Meditation and Mantras”, Swami Vishnudevananda
Course Fees: € 39,00
Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.