Live Online The Meditation Experience

Live Online The Meditation Experience

Sat., 13 February 2021 – Sat., 6 March 2021
8:00 AM - 9:30 AM


This course deals with the dynamics of the mind and how to improve one`s mental balance.

 

Practical concentration-exercises prepare for meditation.

 

Course language: English

With Swami Vidyananda

 

 

Saturday February 13th

  • Motivation for the practice of concentration and meditation.
  • Recognize the dynamics of the mind

 

Saturday February 20th

  • The power of concentration
  • Exercises to strengthen concentration

 

Saturday February 27th

  • Practical help in building up meditation practice.
  • Japa-meditation with the mantra

 

Saturday March 6th

  • Different types of meditation
  • How to apply meditation in daily life.

 

 

Books for the course:

“Concentration and Meditation”, Swami Sivananda

“Meditation and Mantras”, Swami Vishnudevananda

 

 

Course Fees: € 39,00

 

Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.

Registration

Ticket TypePriceSpaces
The Meditation Experience
4 sessions à 90 minutes
€ 39.00
The Meditation Experience
4 sessions à 90 minutes
€ 39.00

Yes