Live Online Course: Asanas – practical Yoga Anatomy

Live Online Course: Asanas – practical Yoga Anatomy

Thu., 15 October 2020 – Thu., 5 November 2020
6:00 PM - 7:30 PM


Improve your Body Alignment

 

4 Thursdays

 

with Swami Narayanananda

 

  1. Evaluate your spinal alignment with the plumb line test
  2. Open your chest in backward bends
  3. Take care of you lower back in forward bends
  4. Improve your left/right symmetry in twists and sideward bends

 

 

Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.

 

Registration

4 units à 90 minutes

€ 39.00

Yes