Fri., 2 April 2021 – Mon., 5 April 2021
5:00 AM - 9:15 PM (CET)
Easter Retreat schedule of events
By registering you get access to all paid (
) events, as well as access to all free events.
| 5:00 – 5:50 am: |
Pranayama with Narayani: “Develop your vital capacity” |
| 6:00 – 7:30 am: | Morning Meditation, Mantra Chanting and Lecture: „Health according to Swami Sivananda“ |
| 8:00 – 9:45 am: |
Asana classes in three languages and three levels. Choose your language and level.
“Muscles and movement: Important muscle pairs in the Asanas”
|
| 10:00 – 11:00 am: | Workshop: “Meditation with a Mantra” with Swami Bhagavatananda |
| 2:00 – 3:30 pm: |
Easter Retreat Lecture: “Yogic Fasting and Diet” with Swami Ramapriyananda |
| 8:00 – 9:15 pm: | Evening Meditation and Mantra Chanting: “The Joy of Chanting” |
Saturday, 3 April 2021
| 5:00 – 5:50 am: |
Pranayama with Narayani: “Breathing and relaxation response “ |
| 6:00 – 7:30 am: | Morning Meditation, Mantra Chanting and Lecture: “Yogic Advice for proper Sleep and Rest” |
| 8:00 – 9:45 am: |
Asana classes in three languages and three levels. Choose your language and level.
“Asymmetrical Asanas: Relaxation for the whole back”
|
| 10:00 – 11:00 am: | Mantra workshop: “Mantras – Deities – Indian Mythology” with Yagneshwara Dixit, live from Bangalore, India |
| 2:00 – 3:30 pm: |
Easter Retreat Lecture: “Mechanics of the Spinal Curves” with Steven Weiss |
| 4:00 – 5:30 pm: | Asanas and Pranayama Workshop “Fire of Yoga” with Swami Sivadasananda |
| 8:00 – 9:15 pm: | Evening Meditation, Mantra Chanting and Lecture: Pushpanjali – spiritual poems by Swami Sivananda |
Sunday, 4 April 2021
| 5:00 – 5:50 am: |
Pranayama with Narayani: “Focus on the third eye” |
| 6:00 – 7:30 am: | Morning Meditation, Mantra Chanting and Lecture: “Yoga and mental health” |
| 8:00 – 9:45 am: |
Asana classes in three languages and three levels. Choose your language and level.
“Energetic asana variations: Forward bends from toes to neck”
|
| 10:00 – 11:00 am: | Puja – Temple ceremony with Yagneshwara Dixit, includes explanations on traditional yogic worship, live from Bangalore, India |
| 2:00 – 3:30 pm: |
Easter Retreat Lecture: “The Yogic Meditation Pose – Pelvic Integrative Alignment” with Steven Weiss |
| 4:00 – 5:30 pm: | Asanas and Pranayama Workshop “Fire of Yoga” with Swami Sivadasananda |
| 8:00 – 9:15 pm: | Evening Meditation, Mantra Chanting and Lecture: “The Universal Message of the Sermon on the Mount” |
Monday, 5 April 2021
| 5:00 – 5:50 am: | Pranayama with Narayani: “The meditative breath” |
| 6:00 – 7:30 am: | Morning Meditation, Mantra Chanting and Lecture: “Vedanta for health” |
| 8:00 – 9:45 am: |
Asana classes in three languages and three levels. Choose your language and level.
“Mobility for the joints: The advantages of an open rib cage”
|
| 2:00 – 3:30 pm: |
Lecture: “Yoga and Epigenetics. The deeper effect of a yogic lifestyle.” with Chandrika, Cordula Interthal |
| 8:00 – 9:15 pm: | Evening Meditation, Mantra Chanting and Lecture: “Unity in Diversity” |
Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.
Registration
Bookings are closed for this event.
