Live Online The Meditation Experience

Live Online The Meditation Experience

Sat., 10 April 2021 – Sat., 1 May 2021
8:00 AM - 9:30 AM (CET)


This course offers information on the workings of the mind and on obstacles to meditation. Different meditation techniques will be introduced and practiced.

 

In English with translation into German

 

With Swami Vidyananda

 

Saturday, April 10

– Physical and mental health as the basis for meditation

– How Pranayama supports meditation

 

Saturday, April 17

– Understanding the mind

– How thought waves and mental impressions influence meditation

 

Saturday, April 24

– The world of opposites – and obstacle to meditation

– The Self beyond names and forms

 

Saturday, May 01

– Limiting external perception for better meditation

– The importance of mantra repetition

 

 

Text for the course

“Paths of Yoga” by Swami Sivananda

 

 

 

Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.

Registration

4 sessions à 90 minutes

€ 39.00

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