Mon., 18 May 2020 – Thu., 21 May 2020
5:30 AM - 6:30 AM (CET)
Pranayama calmes the mind and is an excellent preparation for meditation.
With Narayani
29,-€ for 1 week, 80,-€ for 4 weeks
45 minutes of Pranayama (Kapalabhati and Alternate Breathing) followed by 15 minutes of silent meditation: a variety of practical ways to harmonize body and mind.
The Meditative Pranayama will continue for three more week, from 5.30 – 6.30 AM:
Mon 25 – Thu 28 May
Mon 1 – Thu 4 June
Mon 8 – Thu 11 June
Registration
Bookings are closed for this event.