Live Webinar: Meditative Pranayama in the Early Morning

Mon., 1 June 2020 – Thu., 4 June 2020
5:30 AM - 6:30 AM (CET)

Pranayama calmes the mind and is an excellent preparation for meditation.


With Narayani


29,-€ for 1 week, 50,-€ for 2 weeks


45 minutes of Pranayama (Kapalabhati and Alternate Breathing) followed by 15 minutes of silent meditation: a variety of practical ways to harmonize body and mind.


The Meditative Pranayama will continue for one more week, from 5.30 – 6.30 AM:

Mon 8 – Thu 11 June



“Thank you very much for your really inspiring moring sessions.

Just now, as my work-related stress increased immensely, the great potential of pranayama becomes evident.  After 6 weeks of pranayama with Narayani I actually manage to go about everything with more serenity. I feel much more centered in myself, more concentrated and I don’t get upset so easily.

I have recommened this course many times and I can only recommend to anyone to take this unique chance of online pranayama. It’s one-of-a-kind. Thank you so much!”

A participant



Bookings are closed for this event.