Live Webinar: Meditative Pranayama in the Early Morning


5:30 - 6:30 AM, Pranayama calmes the mind and is an excellent preparation for meditation.

Mon., 13 July 2020 – Thu., 16 July 2020

In our online studio

Pranayama calms the mind and is an excellent preparation for meditation.


5:30 – 6:30 AM


With Narayani


29,-€ for one week


45 minutes of Pranayama (Kapalabhati and Alternate Breathing) followed by 15 minutes of silent meditation: a variety of practical ways to harmonize body and mind.



“Thank you very much for your really inspiring moring sessions.

Just now, as my work-related stress increased immensely, the great potential of pranayama becomes evident.  After 6 weeks of pranayama with Narayani I actually manage to go about everything with more serenity. I feel much more centered in myself, more concentrated and I don’t get upset so easily.

I have recommened this course many times and I can only recommend to anyone to take this unique chance of online pranayama. It’s one-of-a-kind. Thank you so much!”

A participant



Bookings are closed for this event.