Live Webinar: Meditative Pranayama in the Early Morning

Live Webinar: Meditative Pranayama in the Early Morning

Mon., 25 May 2020 – Thu., 28 May 2020
5:30 AM - 6:30 AM


Pranayama calmes the mind and is an excellent preparation for meditation.

 

With Narayani

 

29,-€ for 1 week, 70,-€ for 3 weeks

 

45 minutes of Pranayama (Kapalabhati and Alternate Breathing) followed by 15 minutes of silent meditation: a variety of practical ways to harmonize body and mind.

 

The Meditative Pranayama will continue for three more week, from 5.30 – 6.30 AM:

Mon 1 – Thu 4 June

Mon 8 – Thu 11 June

 

Registration

Bookings are closed for this event.