Live Webinar: Meditative Pranayama in the Early Morning

Live Webinar: Meditative Pranayama in the Early Morning

Mon., 29 June 2020 – Thu., 2 July 2020


Pranayama calms the mind and is an excellent preparation for meditation.

 

5:30 – 6:30 AM

 

With Narayani

 

29,-€ for one week / 50,-€ for 2 weeks

 

45 minutes of Pranayama (Kapalabhati and Alternate Breathing) followed by 15 minutes of silent meditation: a variety of practical ways to harmonize body and mind.

 

Testimonial:

“Thank you very much for your really inspiring moring sessions.

Just now, as my work-related stress increased immensely, the great potential of pranayama becomes evident.  After 6 weeks of pranayama with Narayani I actually manage to go about everything with more serenity. I feel much more centered in myself, more concentrated and I don’t get upset so easily.

I have recommened this course many times and I can only recommend to anyone to take this unique chance of online pranayama. It’s one-of-a-kind. Thank you so much!”

A participant

 

Registration

Bookings are closed for this event.