Live Webinar: The Meditation Experience

Live Webinar: The Meditation Experience

Sat., 30 May 2020 – Sun., 31 May 2020
7:00 AM - 8:30 AM


The course offers practice and insight into various types of meditation according to the four paths of yoga.

 

This course started last weekend.
You can still join: € 20 (for 2 out of 4 units)

 

 

With Swami Vidyananda

 

Raja Yoga meditation: channelling the thoughts from relaxed attention into a specific focus, so that the mind can eventually melt into the peace of inner silence

 

Bhakti Yoga meditation: a philosophical concept of divinity; repeating mantras of various deities. Explanation and contemplation of their inner meaning.

 

Jnana Yoga meditation: the philosophy of the cosmic sound OM; guided meditation on OM

 

Karma Yoga meditation and action: contemplative study of a few verses from the Bhagavad Gita on the wisdom of action and inaction.

 

“Regular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady and brings the Yoga student in contact with the Soul.” –  Swami Sivananda

Registration

Bookings are closed for this event.