Live Webinar: Yoga Anatomy – consciously deepen your Asana

Live Webinar: Yoga Anatomy – consciously deepen your Asana

Thu., 9 July 2020 – Thu., 6 August 2020
6:00 PM - 7:30 PM


4 Thursdays

 

Applied theory and a lot of practice with individual corrections.

with Swami Narayanananda

 

  1. Forward bends – The working oft he hips
  2. The shoulderstand cycle – Alternating strength and relaxation
  3. Sideward bends and twists – Balance of sympathetic and parasympathetic Impulses
  4. Backward bends – Areas of flexibility of the spine

 

Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.

 

Registration

Bookings are closed for this event.