Online course: Ayurveda for Health and Rejuvenation. Part 2

Online course: Ayurveda for Health and Rejuvenation. Part 2

Sat., 23 July 2022 – Sat., 27 August 2022
9:00 AM - 10:30 AM (CET)

With Sankar Sreelal and Poornima Sreelal, Ayurveda experts from Kerala, India

Part 2: July 23, 30 and August 6, 13, 20, 27
Saturdays, 9:00 – 10:30 am (Central European Time)



For all 2 parts: €147

For each part: €82


Part 1: June 11, 18, 25 and July 2, 9, 16 (can be booked separately here)


This course gives an in-depth introduction to the principles of physiology and anatomy of Ayurveda and its huge rejuvenative potential.

It presents classical Rasayanas (rejuvenating tonics) for the different tissues of the human body with easy-to-follow steps how to prepare them at home.


Part 2: Rasayana – tonics for rejuvenation

July 23

  • Introduction to Rasayana – Rejuvenating by improving the metabolism.
  • How Rasayanas work: Different methods of Rasayana delivery
  • making herbal preparations, improving diet and developing new activities.


July 30

  • Rasayanas for general improvement of vitality and longevity
  • Easy to follow instructions
  • Simple ingredients


August 6

  • Rasayana methods improving brain development and its functions
  • Guidelines for clear thinking, etiquettes and courteous behaviour
  • How do these Rasayanas improve our body’s functions and support rejuvenation?


August 13

  • Which techniques and methods are recommended to improve appearance, quality of skin and hair.


August 20

  • Finding Rasayana for specific problems like weight gain, weight loss, asthma, skin disease.


August 27

  • Rasayana foods
  • are there classical food combinations from the text books for rejuvenation?
  • practical recipes which can be easily prepared at home.


Sankar Sreelal

was born in a traditional Ayurveda practitioner’s family in Kerala. Apart from clinical practice, because of his analytical approach, he’s interested in applying IT in Ayurveda. He did his post-graduate work in bioinformatics.

Poornima Sreelal

is a leading Ayurvedic dietary consultant. She comes from a traditional healer’s family. After her graduation in Ayurveda, she specialized in Clinical nutrition and dietetics. She works on applied nutrition for curative purposes.


Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.


Bookings are closed for this event.